Best Sports Massages near me in Bellshill, Glasgow
Choose from 2 venues offering Sports Massages near you in Bellshill, Glasgow See map
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Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookSports Massage
Chinese Massage
Thai Massage
Therapeutic Massage
Uddingston Physiotherapy
9 Philip Murray Rd, Uddingston, Bellshill ML4 3FA, United Kingdom
+44 1698 810406+44 1698 810406Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Livingwell Health Club
Strathclyde Business Park, Bellshill ML4 3NJ, United Kingdom
+44 1698 395566+44 1698 395566Call to book
Maple Clinics (Motherwell)
289 Brandon St, Motherwell ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
Muscle Injury Clinic
The Dojo, 6 Cleland Rd, Carfin, Motherwell ML1 4XA, United Kingdom
+44 1698 622410+44 1698 622410Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
JMC Physiocures Coatbridge
31 Academy St, Coatbridge ML5 3AW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookAcupuncture
Physiotherapy
Dry Needling
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Couples Massage
Back Massage
Chinese Massage
JP's Gym
Unit 8, Brown Street, Linburn Business Park, Brown St, Coatbridge ML5 4AS, United Kingdom
+44 7817 317301+44 7817 317301Call to bookPersonal Training
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Core Physio Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Team Mairsy Personal Training / Boxing / MMA Strike coach / Thai Boxing / Muay Thai / Kickboxing / Fitness/Academy Sports
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookPersonal Training
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Marcella Latta
127 Cadzow St, Hamilton ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookFacial Extractions
Microdermabrasion
Facial
Men's Facial
Revie Physiocures
148b Almada St, Hamilton ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookDry Needling
Physiotherapy
StrongScot Physiotherapy
55 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookDry Needling
Physiotherapy
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookMen's Facial
Makeup Service
Dermaplaning
Bridal Makeup
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookFacial Extractions
Men's Facial
Acne Facial
Dermaplaning
The Massage Hut & Spa Ltd
Mackinnon Mills, Coatbridge, ML5 4SL, United Kingdom
+44 141 345 2551+44 141 345 2551Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Acupressure
Top reviews of Sports Massages near you in Bellshill
5.0
Average of 244 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Bellshill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bellshill with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bellshill. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So hello Bellshill. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bellshill. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Bellshill costs from £30 to £80. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Bellshill, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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