Best Sports Massages Near Me in East Marsh, Grimsby
One venue offering Sports Massages in East Marsh, Grimsby See map
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The Oasis Health Club
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Grimsby
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7918 288959+44 7918 288959Call to bookDry Needling
Acupuncture
Physiotherapy
Elite Physique Sports Therapy
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby, DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookSkin Lightening Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Mominique's Beauty Spa
4 Richmond Rd, Grimsby, DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Delush Spa
49 Trinity Rd, Cleethorpes, DN35 8UJ, United Kingdom
+44 1472 593566+44 1472 593566Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby, DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookPhysiotherapy
Dry Needling
Jenny Harwood Massage Therapy
Leisure Centre, Cleethorpes, DN35 0BY, United Kingdom
+44 7375 253745+44 7375 253745Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
MJ Physio Ltd
The Business Hive, 13 Dudley St, Grimsby DN31 2AW, United Kingdom
+44 7772 935210+44 7772 935210Call to bookAcupuncture
Physiotherapy
AP Sports & Massage Therapy
StudioFettle, Wilton Rd, DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby, DN33 2BG, United Kingdom
+44 1472 315127+44 1472 315127Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Pi Run Thai Massage and Spa
33 Alexandra Rd, Cleethorpes, DN35 8LF, United Kingdom
+44 7577 821273+44 7577 821273Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
A Class Above Clinic
40 Albert Rd, Cleethorpes, DN35 8LX, United Kingdom
+44 1472 313314+44 1472 313314Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Physio First Centre Grimsby Ltd
King Edward St, Grimsby, DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Achilles Centre
6 Dudley St, Grimsby, DN31 2AB, United Kingdom
+44 1472 250800+44 1472 250800Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Top reviews of Sports Massages near you in East Marsh
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in East Marsh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Marsh with Fresha
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A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £5 and £50 with an elite sports massage therapist in East Marsh.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in East Marsh today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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