Best Sports Massages near me in Croft Baker, Cleethorpes
Choose from 2 venues offering Sports Massages near you in Croft Baker, Cleethorpes See map
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Delush Spa
49 Trinity Rd, Cleethorpes DN35 8UJ, United Kingdom
+44 7411 004409+44 7411 004409Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pi Run Thai Massage and Spa
33 Alexandra Rd, Cleethorpes DN35 8LF, United Kingdom
+44 7577 821273+44 7577 821273Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AP Sports & Massage Therapy
Trinity Rd, Cleethorpes DN35 8UN, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Oasis Health Club
Orwell Street, Orwell St, Grimsby DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Jenny Harwood Massage Therapy
Leisure Centre, Cleethorpes DN35 0BY, United Kingdom
+44 7375 253745+44 7375 253745Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
AP Sports & Massage Therapy
StudioFettle, Wilton Rd DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby DN33 2BG, United Kingdom
+44 7816 100240+44 7816 100240Call to bookChiropractic
Physiotherapy
Dry Needling
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Elite Physique Sports Therapy
Orwell St, Grimsby DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Bannatyne Health Club & Spa
Humberston Ave, Humberston, Grimsby DN36 4SX, United Kingdom
+44 1472 211151+44 1472 211151Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Physio First Centre Grimsby Ltd
King Edward St, Grimsby DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
The Achilles Centre
6 Dudley St, Grimsby DN31 2AB, United Kingdom
+44 1472 250800+44 1472 250800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Croft Baker
4.0
Average of 91 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Croft Baker with Fresha
Let Fresha point you in the right direction for the top massage places in Croft Baker. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good in and around Croft Baker. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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