Best Sports Massages Near Me in Humberston, Grimsby
One venue offering Sports Massages in Humberston, Grimsby See map
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Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
AP Sports & Massage Therapy
StudioFettle, Wilton Rd, DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club & Spa
Humberston Ave, Humberston, Grimsby DN36 4SX, United Kingdom
+44 1472 211151+44 1472 211151Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauty at the Gate
Lancaster Court, 5 Lancaster Gate, Holton le Clay, Grimsby DN36 5YS, United Kingdom
+44 1472 289555+44 1472 289555Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Delush Spa
49 Trinity Rd, Cleethorpes, DN35 8UJ, United Kingdom
+44 1472 593566+44 1472 593566Call to bookSpa Pedicure
Gel Nail Extensions
Fish Pedicure
Gel Nails
Jenny Harwood Massage Therapy
Leisure Centre, Cleethorpes, DN35 0BY, United Kingdom
+44 7375 253745+44 7375 253745Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby, DN33 2BG, United Kingdom
+44 1472 315127+44 1472 315127Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pi Run Thai Massage and Spa
33 Alexandra Rd, Cleethorpes, DN35 8LF, United Kingdom
+44 7577 821273+44 7577 821273Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
A Class Above Clinic
40 Albert Rd, Cleethorpes, DN35 8LX, United Kingdom
+44 1472 313314+44 1472 313314Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Top reviews of Sports Massages near you in Humberston
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Humberston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Humberston with Fresha
We've made it easy to find the best massage places in Humberston. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
There’s quite a lineup across Humberston on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Humberston. Prices start at £5, and a session lasts around 45 minutes on average.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Humberston, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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