Best Deep Tissue Massages near me in East Marsh, Grimsby
Choose from 3 venues offering Deep Tissue Massages near you in East Marsh, Grimsby See map
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The Oasis Health Club
Orwell Street, Orwell St, Grimsby DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Elite Physique Sports Therapy
Orwell St, Grimsby DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Mominique's Beauty Spa
4 Richmond Rd, Grimsby DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Delush Spa
49 Trinity Rd, Cleethorpes DN35 8UJ, United Kingdom
+44 7411 004409+44 7411 004409Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Foot Massage
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookDry Needling
Physiotherapy
Jenny Harwood Massage Therapy
Leisure Centre, Cleethorpes DN35 0BY, United Kingdom
+44 7375 253745+44 7375 253745Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Chang Thai Massage Grimsby
top floor, Chang Thai Massage, 336 St Nicholas Dr, 9SF DN37 9SF, United Kingdom
+44 7957 298501+44 7957 298501Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Pi Run Thai Massage and Spa
33 Alexandra Rd, Cleethorpes DN35 8LF, United Kingdom
+44 7577 821273+44 7577 821273Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
AP Sports & Massage Therapy
StudioFettle, Wilton Rd DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Prenatal Massage
AP Sports & Massage Therapy
Trinity Rd, Cleethorpes DN35 8UN, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Couples Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby DN33 2BG, United Kingdom
+44 7816 100240+44 7816 100240Call to bookDry Needling
Physiotherapy
Chiropractic
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Physio First Centre Grimsby Ltd
King Edward St, Grimsby DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Top reviews of Deep Tissue Massages near you in East Marsh
4.0
Average of 284 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in East Marsh with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in East Marsh, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for East Marsh. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in East Marsh. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in East Marsh. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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