Best Sports Massages Near Me in Littlefield, Grimsby
One venue offering Sports Massages in Littlefield, Grimsby See map
Call to book
Mominique's Beauty Spa
4 Richmond Rd, Grimsby, DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laceby Manor
Barton St, Laceby, Grimsby DN37 7LD, United Kingdom
+44 1472 873468+44 1472 873468Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby, DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Delush Spa
49 Trinity Rd, Cleethorpes, DN35 8UJ, United Kingdom
+44 1472 593566+44 1472 593566Call to bookManicure
Fish Pedicure
Gel Nails
Pedicure
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby, DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookDry Needling
Physiotherapy
MJ Physio Ltd
The Business Hive, 13 Dudley St, Grimsby DN31 2AW, United Kingdom
+44 7772 935210+44 7772 935210Call to bookAcupuncture
Physiotherapy
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Grimsby
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7918 288959+44 7918 288959Call to bookAcupuncture
Physiotherapy
Dry Needling
AP Sports & Massage Therapy
StudioFettle, Wilton Rd, DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby, DN33 2BG, United Kingdom
+44 1472 315127+44 1472 315127Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Oasis Health Club
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Elite Physique Sports Therapy
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Move Well by Liza
69 Manor Dr, Waltham, Grimsby DN37 0NS, United Kingdom
+44 7508 914778+44 7508 914778Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
A Class Above Clinic
40 Albert Rd, Cleethorpes, DN35 8LX, United Kingdom
+44 1472 313314+44 1472 313314Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Physio First Centre Grimsby Ltd
King Edward St, Grimsby, DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
The Achilles Centre
6 Dudley St, Grimsby, DN31 2AB, United Kingdom
+44 1472 250800+44 1472 250800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Littlefield
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Littlefield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Littlefield with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Littlefield and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Littlefield. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Littlefield, with prices starting at £5.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Littlefield
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app