Best Sports Massages near me in Littlefield, Grimsby
Choose from 2 venues offering Sports Massages near you in Littlefield, Grimsby See map
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Mominique's Beauty Spa
4 Richmond Rd, Grimsby DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Laceby Manor - Spa and Golf Resort
Barton St, Laceby, Grimsby DN37 7LD, United Kingdom
+44 1472 873468+44 1472 873468Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookCryotherapy
Body Scrub
Spa Package
Body Wrap
Delush Spa
49 Trinity Rd, Cleethorpes DN35 8UJ, United Kingdom
+44 7411 004409+44 7411 004409Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookSports Massage
Full Body Massage
Acupressure
Thai Massage
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookDry Needling
Physiotherapy
AP Sports & Massage Therapy
StudioFettle, Wilton Rd DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
AP Sports & Massage Therapy
Trinity Rd, Cleethorpes DN35 8UN, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookSports Massage
Couples Massage
Back Massage
Foot Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby DN33 2BG, United Kingdom
+44 7816 100240+44 7816 100240Call to bookChiropractic
Dry Needling
Physiotherapy
Move Well by Liza
69 Manor Dr, Waltham, Grimsby DN37 0NS, United Kingdom
+44 7508 914778+44 7508 914778Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Elite Physique Sports Therapy
Orwell St, Grimsby DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
The Oasis Health Club
Orwell Street, Orwell St, Grimsby DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Physio First Centre Grimsby Ltd
King Edward St, Grimsby DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
The Achilles Centre
6 Dudley St, Grimsby DN31 2AB, United Kingdom
+44 1472 250800+44 1472 250800Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Top reviews of Sports Massages near you in Littlefield
4.0
Average of 82 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Littlefield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Littlefield with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Littlefield and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Littlefield. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Littlefield, with prices starting at £5.
So the search is over. Your new massage match in Littlefield is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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