Best Deep Tissue Massages near me in Gillingham North, Gillingham
Choose from 6 venues offering Deep Tissue Massages near you in Gillingham North, Gillingham See map
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Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
City Way Health - Rochester
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Tim Wood Healthcare
94 Woodside, Wigmore, Rainham ME8 0PN, United Kingdom
+44 1634 420046+44 1634 420046Call to bookAcupuncture
Chiropractic
Dry Needling
Mali-Wan Thai Massage Therapy
334 High St, Chatham ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookSkin Tightening
Acne Scar Treatment
IPL Hair Removal
Laser Resurfacing
The Back Care Clinic
315 Maidstone Rd, Rainham, Gillingham ME8 0HA, United Kingdom
+44 7811 388339+44 7811 388339Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
Siam Thai Massage
345 High St, Rochester ME1 1DA, United Kingdom
+44 7399 516120+44 7399 516120Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Therapeutic Massage
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Ever More Essentials - Alternative Health Products & Reflexology
Wainscott, Rochester ME3 8FE, United Kingdom
+44 7950 400453+44 7950 400453Call to bookDeep Tissue Massage
Reflexology
Back Massage
Full Body Massage
City Way Health - Hoo
Fourwents Road Hoo Rochester, Ratcliffe Hwy, Hoo, Rochester ME3 8PX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Ati Health
Roko Gym, Watling St, Gillingham ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Couples Massage
Medway Neck & Back Clinic
36 City Way, Rochester ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookDry Needling
Chiropractic
Pepols Training And Aesthetics
Woodlands Rd, Gillingham ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookAcne Facial
Facial Extractions
Facial
Threading
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Therapeutic Massage
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookDry Needling
Physiotherapy
Acupuncture
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Chinese Massage Spa in Rainham Gillingham
140 High St, Rainham, Gillingham ME8 8AR, United Kingdom
+44 7703 777370+44 7703 777370Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Harmony Massage
84 Delce Rd, Rochester ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Gillingham North
4.0
Average of 4,722 reviews of 6 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Gillingham North with Fresha
Fresha is the best place to book your next massage appointment in Gillingham North. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Gillingham North. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Gillingham North can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 55 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £29 in Gillingham North with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Gillingham North today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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