Best Sports Massages Near Me in Bridges, Gateshead
Choose from 2 venues offering Sports Massages near you in Bridges, Gateshead See map
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Body Repair Clinic
5 Brandling St, Gateshead, NE8 2BA, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
City Retreat
48 Osborne Rd, Jesmond, Newcastle upon Tyne NE2 2AL, United Kingdom
+44 191 281 9222+44 191 281 9222Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Storm Fitness
Studio 2, Benfield Business Park, Benfield Road, Newcastle upon Tyne NE6 4NQ, United Kingdom
+44 191 707 0555+44 191 707 0555Call to bookPersonal Training
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookPhysiotherapy
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Bangkok Massage Therapy
2 Sanderson Rd, Jesmond, Newcastle upon Tyne NE2 2DS, United Kingdom
+44 7508 341958+44 7508 341958Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne, NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Body & Mind Massage Therapy
20a Nun St, Newcastle upon Tyne, NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mandala Massage Therapy
3 Ingram Terrace, Newcastle upon Tyne, NE6 3AP, United Kingdom
+44 7412 694767+44 7412 694767Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne, NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
House Of Healing QEC
Fixit Therapy, Sam Smiths Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7713 275609+44 7713 275609Call to bookZen Spa Massage
3A Ridley Pl, Newcastle upon Tyne, NE1 8JQ, United Kingdom
+44 7766 882581+44 7766 882581Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookSports Massage
Foot Massage
Remedial Massage
Acupressure
Montra Thai Massage & Spa Newcastle
188-190 Chillingham Rd, Newcastle upon Tyne, NE6 5LN, United Kingdom
+44 7378 420991+44 7378 420991Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookDry Needling
Physiotherapy
Ashdale Holistic Therapies
54 Saltwell Rd S, Low Fell, Gateshead NE9 6HA, United Kingdom
+44 7738 716870+44 7738 716870Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Physio Plus
170, 172 Newton Rd, High Heaton, Newcastle upon Tyne NE7 7HP, United Kingdom
+44 191 281 2021+44 191 281 2021Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Sano Physiotherapy Ltd
Leisure Centre, St Alban's Terrace, Gateshead NE8 4HA, United Kingdom
+44 191 570 0072+44 191 570 0072Call to bookPhysiotherapy
Dry Needling
Newcastle Sports Injury Clinic
6 Saville Pl, Newcastle upon Tyne, NE1 8DQ, United Kingdom
+44 191 233 0500+44 191 233 0500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sawasdee Thai Massage And Spa
Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom
+44 7872 162434+44 7872 162434Call to bookBody Scrub
Sauna
Spa Package
Shanti Bee - Holistic Wellbeing Centre & Yoga Studio
Algernon Rd, Newcastle upon Tyne, NE6, United Kingdom
+44 7527 728366+44 7527 728366Call to bookSports Massage
Remedial Massage
The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookDry Needling
Chiropractic
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne, NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
YAN-C Massage & SPA
United Kingdom, Newcastle upon Tyne, Hancock St, 邮政编码: NE2 4PU
+44 7542 539644+44 7542 539644Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Bridges
5.0
Average of 153 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £33 for a sports massage in Bridges.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridges with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bridges. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Bridges. Prices start at £33, and a session lasts around 1 hour on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Bridges. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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