Best Sports Massages Near Me in Lobley Hill and Bensham, Gateshead
One venue offering Sports Massages in Lobley Hill and Bensham, Gateshead See map
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The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookChiropractic
Dry Needling
Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookBridal Makeup
Dermaplaning
Chemical Peel
Microdermabrasion
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Body Repair Clinic
5 Brandling St, Gateshead, NE8 2BA, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookMakeup Service
Threading
Acne Facial
Chemical Peel
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne, NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Body & Mind Massage Therapy
20a Nun St, Newcastle upon Tyne, NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne, NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Zen Spa Massage
3A Ridley Pl, Newcastle upon Tyne, NE1 8JQ, United Kingdom
+44 7766 882581+44 7766 882581Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookSports Massage
Foot Massage
Remedial Massage
Acupressure
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookDry Needling
Physiotherapy
Ashdale Holistic Therapies
54 Saltwell Rd S, Low Fell, Gateshead NE9 6HA, United Kingdom
+44 7738 716870+44 7738 716870Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sano Physiotherapy Ltd
Leisure Centre, St Alban's Terrace, Gateshead NE8 4HA, United Kingdom
+44 191 570 0072+44 191 570 0072Call to bookPhysiotherapy
Dry Needling
Newcastle Sports Injury Clinic
6 Saville Pl, Newcastle upon Tyne, NE1 8DQ, United Kingdom
+44 191 233 0500+44 191 233 0500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Sawasdee Thai Massage And Spa
Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom
+44 7872 162434+44 7872 162434Call to bookBody Scrub
Spa Package
Sauna
Shanti Bee - Holistic Wellbeing Centre & Yoga Studio
Algernon Rd, Newcastle upon Tyne, NE6, United Kingdom
+44 7527 728366+44 7527 728366Call to bookSports Massage
Remedial Massage
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne, NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YAN-C Massage & SPA
United Kingdom, Newcastle upon Tyne, Hancock St, 邮政编码: NE2 4PU
+44 7542 539644+44 7542 539644Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Lobley Hill and Bensham
5.0
Average of 147 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £33 for a sports massage in Lobley Hill and Bensham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lobley Hill and Bensham with Fresha
When you're on the hunt for the best massage places in Lobley Hill and Bensham, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now you know how Fresha works, let’s explore what’s available in Lobley Hill and Bensham. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Lobley Hill and Bensham right now. You can't put a price on your fitness, but since you asked, appointments start from £33. So jump on the Fresha app and take the first step on your road to recovery.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Lobley Hill and Bensham, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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