Best Sports Massages Near Me in Denton and Westerhope, Newcastle Upon Tyne
One venue offering Sports Massages in Denton and Westerhope, Newcastle Upon Tyne See map
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Wellness Centre Newcastle
2 Highfield Rd, Westerhope, Newcastle upon Tyne NE5 5HS, United Kingdom
+44 191 243 1216+44 191 243 1216Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
MSK Sports Injury Clinic
15, Aston House, Redburn Road, Westerhope, Newcastle upon Tyne NE5 1NB, United Kingdom
+44 191 241 4373+44 191 241 4373Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Thai Garden View
6 Somerton Ct, Newcastle upon Tyne, NE3 2QZ, United Kingdom
+44 7732 048828+44 7732 048828Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Northumberland Physiotherapy
Unit 8 Chain Bridge Rd, Blaydon, Blaydon-on-Tyne NE21 5ST, United Kingdom
+44 1661 520269+44 1661 520269Call to bookPhysiotherapy
Dry Needling
Boonmee Thai Massage
41 Springfield Rd, Newcastle upon Tyne, NE5 3DX, United Kingdom
+44 7954 874381+44 7954 874381Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne, NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookPhysiotherapy
Dry Needling
Acupuncture
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Walbottle Health & Fitness Ltd
Old Coop Building First Floor, Walbottle, Hexham Rd, NE15 9SR, United Kingdom
+44 191 267 6654+44 191 267 6654Call to bookMandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Osteopathy and Therapy - Gosforth
The Grainger Suite, Dobson house, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 640 7322+44 191 640 7322Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Denton and Westerhope
5.0
Average of 209 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Denton and Westerhope.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Denton and Westerhope with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Denton and Westerhope and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Denton and Westerhope from £30, with sessions lasting between 30 minutes and 2 hours.
It's all green lights now. Time to go to your Denton and Westerhope massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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