Best Sports Massages near me in Low Fell, Gateshead
One venue offering Sports Massages in Low Fell, Gateshead See map
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The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Body & Mind Massage Therapy Newcastle
20a Nun St, Newcastle upon Tyne NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookFacial Extractions
Acne Facial
Facial
Threading
Mandala Massage Therapy
41 Chatsworth Gardens, St Anthony's, Newcastle upon Tyne NE6 2TN, United Kingdom
+44 7412 694767+44 7412 694767Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Sano Physiotherapy Ltd
The Axis Building Maingate, Kingsway N, Gateshead NE11 0NQ, United Kingdom
+44 191 570 0072+44 191 570 0072Call to bookPhysiotherapy
Dry Needling
Escape @ Sanmarie beauty spa
53 Well Bank Rd, Washington NE37 1NW, United Kingdom
+44 191 415 1994+44 191 415 1994Call to bookSpa Pedicure
Gel Nails
Manicure
Nail Art
Sawasdee Thai Massage And Spa
Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom
+44 7872 162434+44 7872 162434Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Newcastle Sports Injury Clinic
6 Saville Pl, Newcastle upon Tyne NE1 8DQ, United Kingdom
+44 191 233 0500+44 191 233 0500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookChiropractic
Dry Needling
Zen Spa Massage
3A Ridley Pl, Newcastle upon Tyne NE1 8JQ, United Kingdom
+44 7766 882581+44 7766 882581Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Thai Massage Newcastle
13 Ridley Pl, Newcastle upon Tyne NE1 8JQ, United Kingdom
+44 7858 901756+44 7858 901756Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Low Fell
4.0
Average of 506 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Low Fell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Low Fell with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Low Fell, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You clearly know what you're doing in Low Fell. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Low Fell has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Low Fell can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So when it’s time for your next massage appointment in Low Fell, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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