Best Sports Massages Near Me in Whickham, Newcastle Upon Tyne
One venue offering Sports Massages in Whickham, Newcastle Upon Tyne See map
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The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Northumberland Physiotherapy
Unit 8 Chain Bridge Rd, Blaydon, Blaydon-on-Tyne NE21 5ST, United Kingdom
+44 1661 520269+44 1661 520269Call to bookDry Needling
Physiotherapy
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne, NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookPhysiotherapy
Dry Needling
Acupuncture
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ashdale Holistic Therapies
54 Saltwell Rd S, Low Fell, Gateshead NE9 6HA, United Kingdom
+44 7738 716870+44 7738 716870Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookDry Needling
Chiropractic
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne, NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Whickham
5.0
Average of 209 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Whickham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whickham with Fresha
Discover the top-recommended massage therapists for your next appointment in Whickham. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There’s a premium massage treatment with your name on it in Whickham today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Whickham should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Whickham, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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