Best Sports Massages Near Me in Fellgate, Sunderland
Choose from 2 venues offering Sports Massages near you in Fellgate, Sunderland See map
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Sabaidee Thai Massage
83 Boldon Ln, South Shields, NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Escape @ Sanmarie beauty spa
Well Bank Rd, Washington, NE37 1NW, United Kingdom
+44 191 415 1994+44 191 415 1994Call to bookMakeup Service
Microdermabrasion
Acne Facial
Bridal Makeup
Mandala Massage Therapy
3 Ingram Terrace, Newcastle upon Tyne, NE6 3AP, United Kingdom
+44 7412 694767+44 7412 694767Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Thai Spa Jarrow Ltd
84 Ellison St, Jarrow, NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookSpa Package
Body Scrub
Sauna
Oasis Thai Massage Therapy
138 High St E, Wallsend, NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Holistic Haven
104 Front St, East Boldon, NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
AJ Massage Therapies
40 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookSports Massage
Acupressure
Deep Tissue Massage
Reflexology
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Jarrow Sports Massage
5 Wylam St, Jarrow, NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Fellgate
5.0
Average of 966 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Fellgate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fellgate with Fresha
Fresha is your personal treasure trove of first-rate massage places in Fellgate. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Fellgate area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Fellgate typically lasts 1 hour, and prices start from £25.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Fellgate or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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