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Sports Massage Civic Centre

Best Sports Massages near me in Civic Centre, Cardiff

Choose from 10 venues offering Sports Massages near you in Civic Centre, Cardiff See map

Bryony Noble - The Practice Rooms

Bryony Noble - The Practice Rooms

10 Park Grove, Cardiff, CF10 3BN, Wales

Sports Massage

1h

£65

CBD Massage

1h

£75

Yoga for 2

1h 15min

£10

Couple's Deep Tissue Massage with Yoga Nidra

1h 30min

£175

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The Wellness Lounge

The Wellness Lounge

5.0

1,144

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Classics Massage

50min

£59

Express Wellness Reset (15 min) (Chill challenge members only)

15min

£50

Sports Massage (Classics)

50min

£59

Pressotherapy - Arms & Legs

1h - 1h 15min

£35

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Thai Touch

Thai Touch

5.0

1,124

331 Cowbridge Road East, Cardiff, CF5 1JE, Wales

Sport Massage

2h

£110

Sport Massage

1h 30min

£85

Sport Massage

1h

£60

Deep Tissue Massage

2h

£110

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Bethan Owen Complementary Healthcare

Bethan Owen Complementary Healthcare

5.0

134

Global Link, Dunleavy Dr, Cardiff CF11 0SN, Room 6, Cardiff Bay, CF11 0SN, Wales

Sports Massage

30min - 1h 30min

£30

Supportive Care

1h

£65

Consultation/Assessment

30min

£10

Consultation/Assessment

30min

£10

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Sanctum Wellbeing

Sanctum Wellbeing

5.0

196

88 Fields Park Road, Cardiff Pontcanna, CF11 9HX, Wales

Sanctum Sports Massage

30min - 1h

£40

Sanctum Hot Stones Massage Therapy

1h - 2h

£75

Full Body Massage

1h - 2h

£70

Thai Foot Massage

30min - 1h

£40

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SPL Sports Therapy - Cardiff

SPL Sports Therapy - Cardiff

5.0

26

33 Northlands, Rumney, CF3 3AQ, Wales

Sports Massage

30min - 1h 30min

£22

Personalised Training Programme 6-8 weeks in length

15min

From £10

Single Joint Fixation

15min

£6

Injury Assessment

40min - 1h 10min

£30

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Anthony's Space

Anthony's Space

5.0

84

123 Crwys Road, Cardiff, CF24 4NG, Wales

Sports Massage

1h

£59

Pedicure

55min

£39

Reflexology

1h

£55

Back, Full Buttocks & Full Leg Wax

1h 45min

£126

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L.A Wellness

L.A Wellness

5.0

3

12 Harris Avenue, Rumney, CF3 1QE, Wales

Sports Massage + VivaluMix LED

1h

£65

Sports Massage

1h

£50

Facial Contouring, Skin Tightening Treatment

1h

£50

Inner thighs

1h

£50

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Ellis Frangos Performance

Ellis Frangos Performance

5.0

20

connies house, Cardiff, CF23 9AF, Wales

Sport Massage (Initial Appointment)

1h

£50

Sport Massage (Follow Up Sessions)

1h

£40

Performance Call

1h

Free

Day Pass

1h

£7.50

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Lanna Thai Massage and Waxing

Lanna Thai Massage and Waxing

Unit B-C Wellfield Court, Cardiff Roath, CF24 3PB, Wales

Sports Massage

1h - 2h

£50

Indian Head Massage

30min

£30

Thai Body Scrub

1h

£50

Eyelash Tint Only

25min

£17

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  • Physical Therapy image for The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

    The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

    Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

    +44 7931 856237+44 7931 856237Call to book

    Life Coaching

    Chiropractic

    Dry Needling

    Hypnotherapy

  • Physical Therapy image for The Llandaff Clinic

    The Llandaff Clinic

    39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom

    +44 29 2055 2299+44 29 2055 2299Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Elle Beauty & Wellness

    Elle Beauty & Wellness

    806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom

    +44 29 2221 6480+44 29 2221 6480Call to book

    Dermaplaning

    Microdermabrasion

    Acne Facial

    Threading

  • Massage image for The Treatment Room Cardiff

    The Treatment Room Cardiff

    Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Sports Massage

    Remedial Massage

    Relaxing Massage

    Therapeutic Massage

  • Physical Therapy image for Whitchurch Chiropractic Clinic

    Whitchurch Chiropractic Clinic

    174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

    +44 29 2069 1104+44 29 2069 1104Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Physical Therapy image for Optimal Wellness Centre

    Optimal Wellness Centre

    44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

    +44 29 2037 3967+44 29 2037 3967Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Chiropractic

  • Physical Therapy image for Agile

    Agile

    84 Pen-Y-Lan Rd, Cardiff CF23 5HX, United Kingdom

    +44 29 2009 9400+44 29 2009 9400Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for The House Of Human Potential

    The House Of Human Potential

    36 W Bute St, Cardiff CF10 5LH, United Kingdom

    +44 29 2045 1603+44 29 2045 1603Call to book

    Sports Massage

    Remedial Massage

    Reflexology

    Full Body Massage

  • Physical Therapy image for Axis Chiropractic (Cardiff)

    Axis Chiropractic (Cardiff)

    264 North Rd, Cardiff CF14 3BL, United Kingdom

    +44 29 2062 8128+44 29 2062 8128Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Massage image for Vitality Fitness Sports Massage

    Vitality Fitness Sports Massage

    Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7904 525169+44 7904 525169Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Massage image for Dakota Therapies

    Dakota Therapies

    Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

    +44 7986 316398+44 7986 316398Call to book

    Sports Massage

    Couples Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Ramos therapy

    Ramos therapy

    128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7773 910188+44 7773 910188Call to book

    Sports Massage

    Cupping Therapy

    Deep Tissue Massage

    Foot Massage

  • Massage image for Massage Therapy Cardiff

    Massage Therapy Cardiff

    Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

    +44 7502 104339+44 7502 104339Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Physical Therapy image for Altura Chiropractic Clinic

    Altura Chiropractic Clinic

    7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom

    +44 29 2135 8642+44 29 2135 8642Call to book

    Chiropractic

  • Physical Therapy image for Cardiff Chiropractic Clinic - City Centre

    Cardiff Chiropractic Clinic - City Centre

    Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom

    +44 29 2199 0255+44 29 2199 0255Call to book

    Chiropractic

    Physiotherapy

    Acupuncture

  • Massage image for Snug Massage

    Snug Massage

    Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7948 732031+44 7948 732031Call to book

    Sports Massage

    Thai Massage

    Deep Tissue Massage

    Foot Massage

  • Personal Trainer image for Ellis Frangos PT & Sports Massage

    Ellis Frangos PT & Sports Massage

    Connies House, Cardiff, CF23 9AF, United Kingdom

    +44 7860 173397+44 7860 173397Call to book

    Personal Training

  • Massage image for Revive at the Wharf

    Revive at the Wharf

    7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7971 169891+44 7971 169891Call to book

    Sports Massage

    Foot Massage

    Reflexology

    Acupressure

  • Physical Therapy image for MJ Physiotherapy

    MJ Physiotherapy

    12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom

    +44 29 2115 0508+44 29 2115 0508Call to book

    Physiotherapy

    Dry Needling

  • Massage image for The Body Mind Clinic

    The Body Mind Clinic

    128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 29 2047 1493+44 29 2047 1493Call to book

    Sports Massage

    Foot Massage

    Therapeutic Massage

    Acupressure

  • Massage image for Podium Therapies

    Podium Therapies

    135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

    +44 7540 864380+44 7540 864380Call to book

    Sports Massage

    Couples Massage

    Cupping Therapy

    Full Body Massage

  • Massage image for Oriental Thai spa

    Oriental Thai spa

    40 City Rd, Cardiff CF24 3DL, United Kingdom

    +44 7508 683779+44 7508 683779Call to book

    Sports Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Physical Therapy image for Recovery & Beyond Physiotherapy

    Recovery & Beyond Physiotherapy

    172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

    +44 29 2062 5551+44 29 2062 5551Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for PhysioSpace Penylan

    PhysioSpace Penylan

    The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Cardiff Sports Clinic

    Cardiff Sports Clinic

    61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

    +44 29 2021 5762+44 29 2021 5762Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Physical Therapy image for Pro Sports Medicine

    Pro Sports Medicine

    Cardiff Business Park, Unit 18 Lambourne Cres, Llanishen, Cardiff CF14 5GF, United Kingdom

    +44 29 2076 2000+44 29 2076 2000Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Alinia Sports Massage

    Alinia Sports Massage

    Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

    +44 7450 937247+44 7450 937247Call to book

    Sports Massage

    Back Massage

    Therapeutic Massage

    Lymphatic Drainage Massage

  • Massage image for Jo Strevens Complementary Healthcare

    Jo Strevens Complementary Healthcare

    13 Birch Rd, Cardiff CF5 3HL, United Kingdom

    +44 7949 085959+44 7949 085959Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for Melyn Chiropractic

    Melyn Chiropractic

    17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom

    +44 7533 392716+44 7533 392716Call to book

    Sports Massage

    Therapeutic Massage

    Lymphatic Drainage Massage

    Prenatal Massage

  • Massage image for No1 Sports Massage Cardiff

    No1 Sports Massage Cardiff

    Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

    +44 7427 451929+44 7427 451929Call to book

    Sports Massage

    Therapeutic Massage

    Deep Tissue Massage

    Couples Massage

  • Physical Therapy image for FunctionFirst Osteopathy & Sports Massage

    FunctionFirst Osteopathy & Sports Massage

    Ice arena Wales, Cardiff CF11 0JS, United Kingdom

    +44 7599 549296+44 7599 549296Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

    Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

    0 Bridge St, Penarth CF64 2JB, United Kingdom

    +44 7737 117393+44 7737 117393Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Physical Therapy image for PhysioSpace Pontcanna

    PhysioSpace Pontcanna

    26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Physiotherapy

    Dry Needling

  • Nails image for Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

    Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

    20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom

    +44 7305 147103+44 7305 147103Call to book

    Manicure

    Gel Nails

    Nail Art

    Pedicure

  • Physical Therapy image for Andy Davies Chiropractor Cardiff

    Andy Davies Chiropractor Cardiff

    15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

    +44 29 2115 9435+44 29 2115 9435Call to book

    Dry Needling

    Chiropractic

  • Massage image for Cardiff Gait

    Cardiff Gait

    G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

    +44 7468 575109+44 7468 575109Call to book

    Sports Massage

    Foot Massage

    Remedial Massage

    Deep Tissue Massage

  • Physical Therapy image for DTR Clinic

    DTR Clinic

    220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom

    +44 29 2038 2811+44 29 2038 2811Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for PJ Fitness and Massage

    PJ Fitness and Massage

    The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

    +44 7800 827339+44 7800 827339Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Thai Massage

  • Massage image for Spa Sabai|Cardiff Thai Massage

    Spa Sabai|Cardiff Thai Massage

    Clive Rd, Cardiff CF5 1HH, United Kingdom

    +44 7714 219714+44 7714 219714Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Seary Physiotherapy

    Seary Physiotherapy

    The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom

    +44 29 2062 8365+44 29 2062 8365Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Physiotherapy

  • Massage image for Jan Therapies Thai Massage

    Jan Therapies Thai Massage

    168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom

    +44 7809 901711+44 7809 901711Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Fitness & Recovery image for Laguna Health & Spa

    Laguna Health & Spa

    Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

    +44 29 2011 1110+44 29 2011 1110Call to book
  • Physical Therapy image for Sports Therapy Cardiff

    Sports Therapy Cardiff

    Unit 12F, Business Park, ION, Llanishen, Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom

    +44 7951 893566+44 7951 893566Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Refresh Thai Therapy

    Refresh Thai Therapy

    144 City Rd, Cardiff CF24 3DR, United Kingdom

    +44 29 2021 0698+44 29 2021 0698Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Cardiff Chinese Massage Therapy

    Cardiff Chinese Massage Therapy

    Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

    +44 7388 889812+44 7388 889812Call to book

    Sports Massage

    Foot Massage

    Reflexology

    Acupressure

  • Spa & Sauna image for First Choice Massage

    First Choice Massage

    266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom

    +44 29 2052 2889+44 29 2052 2889Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

Top reviews of Sports Massages near you in Civic Centre

4.0

Average of 2,730 reviews of 9 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Civic Centre.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Civic Centre with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Civic Centre, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We're liking what we see in Civic Centre. There are more than 10 businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Civic Centre right now. You can't put a price on your fitness, but since you asked, appointments start from £22. So jump on the Fresha app and take the first step on your road to recovery.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Civic Centre, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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