Best Sports Massages near me in Civic Centre, Cardiff
Choose from 10 venues offering Sports Massages near you in Civic Centre, Cardiff See map
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 - The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK - Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom +44 7931 856237+44 7931 856237Call to book- Life Coaching - Chiropractic - Dry Needling - Hypnotherapy 
 - The Llandaff Clinic - 39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom +44 29 2055 2299+44 29 2055 2299Call to book- Acupuncture - Chiropractic - Physiotherapy - Dry Needling 
 - Elle Beauty & Wellness - 806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom +44 29 2221 6480+44 29 2221 6480Call to book- Dermaplaning - Microdermabrasion - Acne Facial - Threading 
 - The Treatment Room Cardiff - Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom +44 1633 479029+44 1633 479029Call to book- Sports Massage - Remedial Massage - Relaxing Massage - Therapeutic Massage 
 - Whitchurch Chiropractic Clinic - 174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom +44 29 2069 1104+44 29 2069 1104Call to book- Acupuncture - Chiropractic - Dry Needling 
 - Optimal Wellness Centre - 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom +44 29 2037 3967+44 29 2037 3967Call to book- Hyperbaric Oxygen Therapy - Dry Needling - Chiropractic 
 - The House Of Human Potential - 36 W Bute St, Cardiff CF10 5LH, United Kingdom +44 29 2045 1603+44 29 2045 1603Call to book- Sports Massage - Remedial Massage - Reflexology - Full Body Massage 
 - Axis Chiropractic (Cardiff) - 264 North Rd, Cardiff CF14 3BL, United Kingdom +44 29 2062 8128+44 29 2062 8128Call to book- Acupuncture - Chiropractic - Dry Needling 
 - Vitality Fitness Sports Massage - Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom +44 7904 525169+44 7904 525169Call to book- Sports Massage - Foot Massage - Lymphatic Drainage Massage - Swedish Massage 
 - Dakota Therapies - Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom +44 7986 316398+44 7986 316398Call to book- Sports Massage - Couples Massage - Deep Tissue Massage - Foot Massage 
 - Ramos therapy - 128 Newport Rd, Cardiff CF24 1DH, United Kingdom +44 7773 910188+44 7773 910188Call to book- Sports Massage - Cupping Therapy - Deep Tissue Massage - Foot Massage 
 - Massage Therapy Cardiff - Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom +44 7502 104339+44 7502 104339Call to book- Sports Massage - Lymphatic Drainage Massage - Reflexology - Swedish Massage 
 - Altura Chiropractic Clinic - 7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom +44 29 2135 8642+44 29 2135 8642Call to book- Chiropractic 
 - Cardiff Chiropractic Clinic - City Centre - Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom +44 29 2199 0255+44 29 2199 0255Call to book- Chiropractic - Physiotherapy - Acupuncture 
 - Snug Massage - Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom +44 7948 732031+44 7948 732031Call to book- Sports Massage - Thai Massage - Deep Tissue Massage - Foot Massage 
 - Ellis Frangos PT & Sports Massage - Connies House, Cardiff, CF23 9AF, United Kingdom +44 7860 173397+44 7860 173397Call to book- Personal Training 
 - Revive at the Wharf - 7 Schooner Way, Cardiff CF10 4DU, United Kingdom +44 7971 169891+44 7971 169891Call to book- Sports Massage - Foot Massage - Reflexology - Acupressure 
 - MJ Physiotherapy - 12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom +44 29 2115 0508+44 29 2115 0508Call to book- Physiotherapy - Dry Needling 
 - The Body Mind Clinic - 128 Newport Rd, Cardiff CF24 1DH, United Kingdom +44 29 2047 1493+44 29 2047 1493Call to book- Sports Massage - Foot Massage - Therapeutic Massage - Acupressure 
 - Podium Therapies - 135 Maindy Rd, Cardiff CF24 4HN, United Kingdom +44 7540 864380+44 7540 864380Call to book- Sports Massage - Couples Massage - Cupping Therapy - Full Body Massage 
 - Oriental Thai spa - 40 City Rd, Cardiff CF24 3DL, United Kingdom +44 7508 683779+44 7508 683779Call to book- Sports Massage - Couples Massage - Full Body Massage - Hot Stone Massage 
 - Recovery & Beyond Physiotherapy - 172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom +44 29 2062 5551+44 29 2062 5551Call to book- Physiotherapy - Dry Needling 
 - PhysioSpace Penylan - The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom +44 29 2021 4067+44 29 2021 4067Call to book- Physiotherapy - Dry Needling 
 - Cardiff Sports Clinic - 61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom +44 29 2021 5762+44 29 2021 5762Call to book- Acupuncture - Physiotherapy - Hyperbaric Oxygen Therapy - Dry Needling 
 - Pro Sports Medicine - Cardiff Business Park, Unit 18 Lambourne Cres, Llanishen, Cardiff CF14 5GF, United Kingdom +44 29 2076 2000+44 29 2076 2000Call to book- Dry Needling - Physiotherapy 
 - Alinia Sports Massage - Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom +44 7450 937247+44 7450 937247Call to book- Sports Massage - Back Massage - Therapeutic Massage - Lymphatic Drainage Massage 
 - Jo Strevens Complementary Healthcare - 13 Birch Rd, Cardiff CF5 3HL, United Kingdom +44 7949 085959+44 7949 085959Call to book- Sports Massage - Thai Massage - Therapeutic Massage - Ayurvedic Massage 
 - Melyn Chiropractic - 17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom +44 7533 392716+44 7533 392716Call to book- Sports Massage - Therapeutic Massage - Lymphatic Drainage Massage - Prenatal Massage 
 - No1 Sports Massage Cardiff - Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom +44 7427 451929+44 7427 451929Call to book- Sports Massage - Therapeutic Massage - Deep Tissue Massage - Couples Massage 
 - FunctionFirst Osteopathy & Sports Massage - Ice arena Wales, Cardiff CF11 0JS, United Kingdom +44 7599 549296+44 7599 549296Call to book- Dry Needling - Physiotherapy - Hyperbaric Oxygen Therapy 
 - Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women - 0 Bridge St, Penarth CF64 2JB, United Kingdom +44 7737 117393+44 7737 117393Call to book- Sports Massage - Swedish Massage - Thai Massage - Therapeutic Massage 
 - PhysioSpace Pontcanna - 26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom +44 29 2021 4067+44 29 2021 4067Call to book- Physiotherapy - Dry Needling 
 - Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training - 20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom +44 7305 147103+44 7305 147103Call to book- Manicure - Gel Nails - Nail Art - Pedicure 
 - Andy Davies Chiropractor Cardiff - 15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom +44 29 2115 9435+44 29 2115 9435Call to book- Dry Needling - Chiropractic 
 - Cardiff Gait - G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom +44 7468 575109+44 7468 575109Call to book- Sports Massage - Foot Massage - Remedial Massage - Deep Tissue Massage 
 - DTR Clinic - 220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom +44 29 2038 2811+44 29 2038 2811Call to book- Dry Needling - Chiropractic - Physiotherapy 
 - PJ Fitness and Massage - The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom +44 7800 827339+44 7800 827339Call to book- Sports Massage - Lymphatic Drainage Massage - Deep Tissue Massage - Thai Massage 
 - Spa Sabai|Cardiff Thai Massage - Clive Rd, Cardiff CF5 1HH, United Kingdom +44 7714 219714+44 7714 219714Call to book- Sports Massage - Remedial Massage - Deep Tissue Massage - Foot Massage 
 - Seary Physiotherapy - The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom +44 29 2062 8365+44 29 2062 8365Call to book- Hyperbaric Oxygen Therapy - Dry Needling - Physiotherapy 
 - Jan Therapies Thai Massage - 168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom +44 7809 901711+44 7809 901711Call to book- Sports Massage - Swedish Massage - Thai Massage - Therapeutic Massage 
 - Laguna Health & Spa - Greyfriars Rd, Cardiff CF10 3AL, United Kingdom +44 29 2011 1110+44 29 2011 1110Call to book
 - Sports Therapy Cardiff - Unit 12F, Business Park, ION, Llanishen, Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom +44 7951 893566+44 7951 893566Call to book- Physiotherapy - Dry Needling 
 - Refresh Thai Therapy - 144 City Rd, Cardiff CF24 3DR, United Kingdom +44 29 2021 0698+44 29 2021 0698Call to book- Sports Massage - Foot Massage - Lymphatic Drainage Massage - Reflexology 
 - Cardiff Chinese Massage Therapy - Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom +44 7388 889812+44 7388 889812Call to book- Sports Massage - Foot Massage - Reflexology - Acupressure 
 - First Choice Massage - 266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom +44 29 2052 2889+44 29 2052 2889Call to book- Body Scrub - Infrared Sauna - Sauna - Spa Package 
Top reviews of Sports Massages near you in Civic Centre
4.0
Average of 2,730 reviews of 9 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Civic Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Civic Centre with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Civic Centre, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Civic Centre. There are more than 10 businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Civic Centre right now. You can't put a price on your fitness, but since you asked, appointments start from £22. So jump on the Fresha app and take the first step on your road to recovery.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Civic Centre, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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