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Sports Massage Grangetown

Best Sports Massages near me in Grangetown, Cardiff

Choose from 10 venues offering Sports Massages near you in Grangetown, Cardiff See map

The Wellness Lounge

The Wellness Lounge

5.0

941

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Bro-ssage - massage for men by men - Relaxing Style

50min

£60

Bro-ssage - massage for men by men - Sports Style

50min

£60

Pressotherapy - Arms & Legs

1h - 1h 15min

£35

Sports Massage (Classics)

50min

£59

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Bryony Noble

Bryony Noble

Yurt in the City, Curran Embankment, Cardiff, CF10 5DY, Wales

Sports Massage

1h

£60

CBD Massage

1h

£75

Yoga for 2

1h 15min

£10

Couple's Deep Tissue Massage with Yoga Nidra

1h 30min

£170

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Beauty Box

Beauty Box

5.0

7,714

4 Royal Buildings, Penarth, CF64 3EB, Wales

Sports Massage

1h

£80

PATCH TEST .

5min

Free

Builder Gel Removal (BB nails ONLY)

40min - 1h

£35

Eyebrow Microblading Consultation

30min

£10

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Haus Massage & Natural Beauty

Haus Massage & Natural Beauty

5.0

297

24 Windsor Place, 2nd Floor, Cardiff, CF10 3BY, Wales

Deals

Sports Massage - 30 Minutes

40min

£37

Sports Massage - 50 minutes

1h

£50

Tailored Facial

1h

£65

Facial & Massage Package

1h 30min - 1h 45min

£85

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Thai Touch

Thai Touch

5.0

1,072

331 Cowbridge Road East, Cardiff, CF5 1JE, Wales

Sport Massage

2h

£110

Sport Massage

1h 30min

£85

Sport Massage

1h

£60

Deep Tissue Massage

2h

£110

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Sanctum Wellbeing

Sanctum Wellbeing

5.0

168

88 Fields Park Road, Cardiff Pontcanna, CF11 9HX, Wales

Sanctum Sports Massage

30min - 1h

£40

Sanctum Hot Stones Massage Therapy

1h - 2h

£75

Full Body Massage

1h - 2h

£70

Thai Foot Massage

30min - 1h

£40

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Bethan Owen Complementary Healthcare

Bethan Owen Complementary Healthcare

5.0

101

Global Link, Dunleavy Dr, Cardiff CF11 0SN, Room 6, Cardiff Bay, CF11 0SN, Wales

Sports Massage

1h 5min - 1h 20min

£50

Consultation/Assessment

30min

£10

Consultation/Assessment

30min

£10

Consultation/Assessment

30min

£10

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Attiva Massage Therapy

Attiva Massage Therapy

5.0

22

Norbury Avenue, Cardiff, CF5 3AY, Wales

Sports Massage

30min - 1h 30min

£25

Lymphatic Drainage Massage

1h

£45

Postnatal Massage

1h

£55

Express seated back massage

15min

£15

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Anthony's Space

Anthony's Space

4.9

76

123 Crwys Road, Cardiff, CF24 4NG, Wales

Sports Massage

1h

£59

Pedicure

55min

£39

Candle massage

1h 15min

£59

Men's Deep Back Cleanse

1h 10min

£55

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Lanna Thai Massage & Waxing

Lanna Thai Massage & Waxing

Unit B-C Wellfield Court, Cardiff Roath, CF24 3PB, Wales

Sports Massage

1h - 2h

£50

Eyebrow Wax

20min

£15

Express Facial

30min

£30

Thai Body Scrub

1h

£50

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  • Physical Therapy image for The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

    The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

    Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

    +44 7931 856237+44 7931 856237Call to book

    Dry Needling

    Chiropractic

    Hyperbaric Oxygen Therapy

  • Physical Therapy image for FunctionFirst Osteopathy & Sports Massage

    FunctionFirst Osteopathy & Sports Massage

    Ice arena Wales, Cardiff CF11 0JS, United Kingdom

    +44 7599 549296+44 7599 549296Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Physiotherapy

  • Massage image for PJ Fitness and Massage

    PJ Fitness and Massage

    The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

    +44 7800 827339+44 7800 827339Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Physical Therapy image for Purpose Chiropractic

    Purpose Chiropractic

    31E Ludlow St, Penarth CF64 1EX, United Kingdom

    +44 29 2013 1013+44 29 2013 1013Call to book

    Chiropractic

  • Massage image for The Treatment Room Cardiff

    The Treatment Room Cardiff

    Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Couples Massage

  • Physical Therapy image for Optimal Wellness Centre

    Optimal Wellness Centre

    44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

    +44 29 2037 3967+44 29 2037 3967Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Chiropractic

  • Physical Therapy image for Agile

    Agile

    84 Pen-Y-Lan Rd, Cardiff CF23 5HX, United Kingdom

    +44 29 2009 9400+44 29 2009 9400Call to book

    Hyperbaric Oxygen Therapy

    Physiotherapy

    Dry Needling

  • Massage image for The House Of Human Potential

    The House Of Human Potential

    36 W Bute St, Cardiff CF10 5LH, United Kingdom

    +44 29 2045 1603+44 29 2045 1603Call to book

    Sports Massage

    Back Massage

    Couples Massage

    Prenatal Massage

  • Physical Therapy image for Rachel Disley Physiotherapy

    Rachel Disley Physiotherapy

    Rachel Disley Physiotherapy, 34 Robinswood Cres, Penarth CF64 3JF, United Kingdom

    +44 7515 505572+44 7515 505572Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Active Health Chiropractic Clinic

    Active Health Chiropractic Clinic

    32 Cardiff Rd, Dinas Powys CF64 4JS, United Kingdom

    +44 29 2115 9388+44 29 2115 9388Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

  • Massage image for Vitality Fitness Sports Massage

    Vitality Fitness Sports Massage

    Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7904 525169+44 7904 525169Call to book

    Sports Massage

    Therapeutic Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Dakota Therapies

    Dakota Therapies

    Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

    +44 7986 316398+44 7986 316398Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Foot Massage

    Relaxing Massage

  • Massage image for Ramos therapy

    Ramos therapy

    128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7773 910188+44 7773 910188Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Massage Therapy Cardiff

    Massage Therapy Cardiff

    Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

    +44 7502 104339+44 7502 104339Call to book

    Sports Massage

    Back Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for The Treatment Room Penarth

    The Treatment Room Penarth

    The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Sports Massage

    Swedish Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Cardiff Chiropractic Clinic - City Centre

    Cardiff Chiropractic Clinic - City Centre

    Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom

    +44 29 2199 0255+44 29 2199 0255Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

  • Massage image for Snug Massage

    Snug Massage

    Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7948 732031+44 7948 732031Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Physical Therapy image for MJ Physiotherapy

    MJ Physiotherapy

    12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom

    +44 29 2115 0508+44 29 2115 0508Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Revive at the Wharf

    Revive at the Wharf

    7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7971 169891+44 7971 169891Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Podium Therapies

    Podium Therapies

    135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

    +44 7540 864380+44 7540 864380Call to book

    Sports Massage

    Swedish Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for The Body Mind Clinic

    The Body Mind Clinic

    128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 29 2047 1493+44 29 2047 1493Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Therapeutic Massage

  • Massage image for Oriental Thai spa

    Oriental Thai spa

    40 City Rd, Cardiff CF24 3DL, United Kingdom

    +44 7508 683779+44 7508 683779Call to book

    Sports Massage

    Remedial Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Physical Therapy image for Penarth Osteopathic Practice

    Penarth Osteopathic Practice

    66 Westbourne Rd, Penarth CF64 3HB, United Kingdom

    +44 29 2070 8350+44 29 2070 8350Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for PhysioSpace Penylan

    PhysioSpace Penylan

    The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Cardiff Sports Clinic

    Cardiff Sports Clinic

    61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

    +44 29 2021 5762+44 29 2021 5762Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Melyn Chiropractic

    Melyn Chiropractic

    17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom

    +44 7533 392716+44 7533 392716Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Prenatal Massage

    Hot Stone Massage

  • Massage image for Alinia Sports Massage

    Alinia Sports Massage

    Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

    +44 7450 937247+44 7450 937247Call to book

    Sports Massage

    Back Massage

    Remedial Massage

    Therapeutic Massage

  • Massage image for No1 Sports Massage Cardiff

    No1 Sports Massage Cardiff

    Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

    +44 7427 451929+44 7427 451929Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Cupping Therapy

    Swedish Massage

  • Physical Therapy image for PhysioSpace Pontcanna

    PhysioSpace Pontcanna

    26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

    Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

    0 Bridge St, Penarth CF64 2JB, United Kingdom

    +44 7737 117393+44 7737 117393Call to book

    Sports Massage

    Remedial Massage

    Acupressure

    Deep Tissue Massage

  • Physical Therapy image for Andy Davies Chiropractor Cardiff

    Andy Davies Chiropractor Cardiff

    15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

    +44 29 2115 9435+44 29 2115 9435Call to book

    Chiropractic

    Dry Needling

  • Massage image for Cardiff Gait

    Cardiff Gait

    G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

    +44 7468 575109+44 7468 575109Call to book

    Sports Massage

    Deep Tissue Massage

    Remedial Massage

    Foot Massage

  • Physical Therapy image for DTR Clinic

    DTR Clinic

    220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom

    +44 29 2038 2811+44 29 2038 2811Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Spa Sabai|Cardiff Thai Massage

    Spa Sabai|Cardiff Thai Massage

    Clive Rd, Cardiff CF5 1HH, United Kingdom

    +44 7714 219714+44 7714 219714Call to book

    Sports Massage

    Hot Stone Massage

    Prenatal Massage

    Relaxing Massage

  • Massage image for Jan Therapies Thai Massage

    Jan Therapies Thai Massage

    168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom

    +44 7809 901711+44 7809 901711Call to book

    Sports Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Fitness & Recovery image for Laguna Health & Spa

    Laguna Health & Spa

    Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

    +44 29 2011 1110+44 29 2011 1110Call to book
  • Massage image for Cardiff Chinese Massage Therapy

    Cardiff Chinese Massage Therapy

    Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

    +44 7388 889812+44 7388 889812Call to book

    Sports Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Refresh Thai Therapy

    Refresh Thai Therapy

    144 City Rd, Cardiff CF24 3DR, United Kingdom

    +44 29 2021 0698+44 29 2021 0698Call to book

    Sports Massage

    Thai Massage

    Deep Tissue Massage

    Foot Massage

  • Spa & Sauna image for Tailored Therapy

    Tailored Therapy

    4a Windsor Rd, Penarth CF64 1JH, United Kingdom

    +44 7881 722685+44 7881 722685Call to book

    Cryotherapy

    Body Wrap

    Spa Package

    Infrared Sauna

Top reviews of Sports Massages near you in Grangetown

4.0

Average of 10,381 reviews of 9 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Grangetown.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Grangetown with Fresha

There's still time to get that last-minute massage appointment in Grangetown. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Grangetown. There's really no better way to look around town. With over 10 massage businesses in Grangetown, you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Grangetown. Prices start at £25, and a session lasts around 1 hour on average.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Grangetown professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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