Best Sports Massages Near Me in Butetown, Cardiff
Choose from 4 venues offering Sports Massages near you in Butetown, Cardiff See map
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AT36 The House Of Human Potential
36 W Bute St, Cardiff, CF10 5LH, United Kingdom
+44 29 2045 1603+44 29 2045 1603Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Revive at the Wharf
7 Schooner Way, Cardiff, CF10 4DU, United Kingdom
+44 7971 169891+44 7971 169891Call to bookAcne Facial
Facial
Men's Facial
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031+44 7948 732031Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Efficient Therapy
The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom
+44 7800 747645+44 7800 747645Call to bookDry Needling
Physiotherapy
Sports Massage Repair
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929+44 7427 451929Call to bookSports Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Rachel Disley Physiotherapy
John Bruno Total Training, 87 Glebe St, Penarth CF64 1EF, United Kingdom
+44 7515 505572+44 7515 505572Call to bookPhysiotherapy
Dry Needling
Active Health Chiropractic Clinic
32 Cardiff Rd, Dinas Powys, CF64 4JS, United Kingdom
+44 29 2115 9388+44 29 2115 9388Call to bookAcupuncture
Chiropractic
Physiotherapy
The Treatment Room
Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
+44 1633 479029+44 1633 479029Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Penarth Osteopathic Practice
66 Westbourne Rd, Penarth, CF64 3HB, United Kingdom
+44 29 2070 8350+44 29 2070 8350Call to bookPhysiotherapy
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109+44 7468 575109Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
FunctionFirst Osteopathy & Sports Massage
Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom
+44 7599 549296+44 7599 549296Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PJ Fitness and Massage
The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom
+44 7800 827339+44 7800 827339Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Tailored Therapy
4a Windsor Rd, Penarth, CF64 1JH, United Kingdom
+44 7881 722685+44 7881 722685Call to bookSpa Package
Cryotherapy
Body Wrap
Top reviews of Sports Massages near you in Butetown
5.0
Average of 4,864 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Butetown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Butetown with Fresha
Discover the top-recommended massage therapists for your next appointment in Butetown. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You clearly know what you're doing in Butetown. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Butetown has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Sports massage in Butetown helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £95, and sessions last from 45 minutes up to 1 hour 30 minutes.
So look no further than Fresha for your next massage appointment in Butetown, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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