Best Sports Massages Near Me in Clayton, Bradford
Choose from 3 venues offering Sports Massages near you in Clayton, Bradford See map
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C-Physio
Unit 1, Drumhill House, Clayton Ln, Clayton, Bradford BD14 6RF, United Kingdom
+44 1274 270450+44 1274 270450Call to bookAcupuncture
Physiotherapy
Dry Needling
B Tranquil
55 Oakleigh Rd, Clayton, Bradford BD14 6NP, United Kingdom
+44 1274 425267+44 1274 425267Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Quintessence
9 High St, Queensbury, Bradford BD13 2PE, United Kingdom
+44 1274 818486+44 1274 818486Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Sano Physiotherapy Ltd
Oakwood Court, City Rd, Bradford BD8 8JY, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Tranquility (sports massage specialist)
482 Thornton Rd, Bradford, BD8 9BS, United Kingdom
+44 1274 019153+44 1274 019153Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Physiotherapy Works
3 High St, Queensbury, Bradford BD13 2PE, United Kingdom
+44 1422 748770+44 1422 748770Call to bookDry Needling
Acupuncture
Physiotherapy
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Clayton
5.0
Average of 1,012 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Clayton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clayton with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Clayton in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in Clayton. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Clayton.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Clayton, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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