Best Sports Massages Near Me in Hipperholme and Lightcliffe, Halifax
One venue offering Sports Massages in Hipperholme and Lightcliffe, Halifax See map
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Tree of life Physiotherapy & Holistic Therapy
Room 6, Wellness Rooms, 2 Leeds Rd, Hipperholme, Halifax HX3 8ND, United Kingdom
+44 7849 293240+44 7849 293240Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Bodysync Physio & Sports Injury Clinic
103 Northgate, Halifax, HX1 1XF, United Kingdom
+44 1422 344499+44 1422 344499Call to bookPhysiotherapy
Dry Needling
AWARD WINNING Plus Health Company
11 St James St, Halifax, HX1 5SU, United Kingdom
+44 1422 345088+44 1422 345088Call to bookPhysiotherapy
Dry Needling
meTIME Massage Therapy
Salterhebble Hill, Halifax, HX3 0QE, United Kingdom
+44 7702 404915+44 7702 404915Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Siam Massage Therapy
39b Bradford Rd, Brighouse, HD6 1RW, United Kingdom
+44 7383 312361+44 7383 312361Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Massage Express
13 Market St, Brighouse, HD6 1AP, United Kingdom
+44 7400 555000+44 7400 555000Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Piece by Piece Physiotherapy
K Mill Courtyard, 1 Dean Clough, Halifax HX3 5AX, United Kingdom
+44 7878 129476+44 7878 129476Call to bookDry Needling
Physiotherapy
Salt and Stone massage therapy
132 Moorside, Cleckheaton, BD19 6JX, United Kingdom
+44 7392 326719+44 7392 326719Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hua Hin Thai Spa
10 Cow Green, Halifax, HX1 1JF, United Kingdom
+44 1422 648858+44 1422 648858Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Calder Physio
19 Garden Rd, Brighouse, HD6 2AX, United Kingdom
+44 1484 711123+44 1484 711123Call to bookPhysiotherapy
Dry Needling
Jamie Bell Physiotherapy - Halifax
Dean Clough, Halifax, HX3 5FD, United Kingdom
+44 1422 363573+44 1422 363573Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Hipperholme and Lightcliffe
5.0
Average of 130 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Hipperholme and Lightcliffe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hipperholme and Lightcliffe with Fresha
There's still time to get that last-minute massage appointment in Hipperholme and Lightcliffe. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Hipperholme and Lightcliffe area. Plus salons and clinics in Hipperholme and Lightcliffe have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hipperholme and Lightcliffe. Expect to pay between £20 and £45, and set aside at least 30 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Hipperholme and Lightcliffe, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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