Best Sports Massages Near Me in Duncairn, Belfast
Choose from 2 venues offering Sports Massages near you in Duncairn, Belfast See map
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Cryo Fitness Hub
367 Antrim Rd, Belfast, BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
The Room Massage & Holistic Therapies Centre
60 University St, Belfast, BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
RE:PLAY Clinic - Sports Physio Belfast
75a Sydenham Rd, Belfast, BT3 9DJ, United Kingdom
+44 28 9543 6363+44 28 9543 6363Call to bookDry Needling
Physiotherapy
Relax Thai massage belfast
77 Botanic Ave, Belfast, BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Physio Group
Alexander House, 17 Ormeau Ave, Belfast BT2 8HD, United Kingdom
+44 28 9089 7554+44 28 9089 7554Call to bookPhysiotherapy
Physio Performance - Sports Physio Belfast
299 Ormeau Rd, Belfast, BT7 3GG, United Kingdom
+44 28 9040 6098+44 28 9040 6098Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast, BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Willow Massage Centre
90 Castlereagh Rd, Belfast, BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Belfast Back Care & Physiotherapy Centre
771-775 Antrim Rd, Belfast, BT15 4EP, United Kingdom
+44 28 9077 9560+44 28 9077 9560Call to bookDry Needling
Chiropractic
Physiotherapy
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Jennifer Greenlees
209 Belmont Rd, Belfast, BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Betty's Place
48 University St, Belfast, BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookAcupuncture
Physiotherapy
Dry Needling
Infinity Clinic
67 Castlereagh St, Belfast, BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Richard Latimer’s Massage Therapy
1 Cranmore Park, Belfast, BT9 6JF, United Kingdom
+44 7906 331963+44 7906 331963Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast, BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast, BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast, BT9 7EP, United Kingdom
+44 7843 141998+44 7843 141998Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Fortwilliam Reflexology Clinic
Unit 10, 537 Antrim Rd, Belfast BT15 3BU, United Kingdom
+44 7974 561947+44 7974 561947Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Duncairn
5.0
Average of 379 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Duncairn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Duncairn with Fresha
Fresha makes it quick and easy for you busy bees in Duncairn to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Duncairn massage therapist, based on recommendations from other Fresha customers.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Duncairn. Expect to pay between £30 and £65, and set aside at least 30 minutes for your a sports massage appointment.
And we're not only operating in Duncairn, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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