Best Sports Massages near me in Knock, Belfast
Choose from 3 venues offering Sports Massages near you in Knock, Belfast See map
Call to book
Jennifer Greenlees
209 Belmont Rd, Belfast BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookSports Massage
Hot Stone Massage
Couples Massage
Thai Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookSports Massage
Foot Massage
Couples Massage
Ayurvedic Massage
The Room Massage & Holistic Therapies Centre
60 University St, Belfast BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookSports Massage
Ayurvedic Massage
Acupressure
Remedial Massage
PureGym Belfast St Anne's Square
1st Floor, 3 Edward St, Annes Square, Belfast BT1 2LR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Relax Thai Massage Belfast
77 Botanic Ave, Belfast BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookSports Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Restore Osteopathy Belfast
52 Hill St, Belfast BT1 2LB, United Kingdom
+44 7712 196105+44 7712 196105Call to bookChiropractic
Physiotherapy
Bannatyne Health Club Belfast
Mertoun Hall, 106 Belfast Rd, Holywood BT18 9QY, United Kingdom
+44 28 9076 5000+44 28 9076 5000Call to book
The Physio Group
Alexander House, 17 Ormeau Ave, Belfast BT2 8HD, United Kingdom
+44 28 9089 7554+44 28 9089 7554Call to bookPhysiotherapy
Back to Better Physiotherapy
288 Beersbridge Rd, Belfast BT5 5DX, United Kingdom
+44 7424 831148+44 7424 831148Call to bookDry Needling
Physiotherapy
RE:PLAY Physio + Performance
RE:PLAY Physio + Performance, 75a Sydenham Rd, Belfast BT3 9DJ, United Kingdom
+44 28 9543 6363+44 28 9543 6363Call to bookPhysiotherapy
Dry Needling
Willow Massage Centre
90 Castlereagh Rd, Belfast BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Back Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookSports Massage
Thai Massage
Relaxing Massage
Therapeutic Massage
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Remedial Massage
Swedish Massage
Relaxing Massage
City Physiotherapy Belfast(private clinic)
Room 5 Level 3 Merrion Business centre, 58 Howard St, Belfast BT1 6PJ, United Kingdom
+44 28 9058 5975+44 28 9058 5975Call to bookPhysiotherapy
Dry Needling
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookSports Massage
Remedial Massage
Couples Massage
Relaxing Massage
Betty's Place
48 University St, Belfast BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookMakeup Service
Facial
Richard Latimer’s Massage Therapy
130 Holywood Rd, Belfast BT4 1NY, United Kingdom
+44 7906 331963+44 7906 331963Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Align Sports Massage Therapy
5 Ormiston Square, Belfast BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookSports Massage
Thai Massage
Full Body Massage
Swedish Massage
Glow Beauty & Holistic Therapies
6a Rosetta Rd, Belfast BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookAcne Facial
Chemical Peel
Facial
Infinity Clinic
67 Castlereagh St, Belfast BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
John Slack Physiotherapy
87 Loopland Dr, Belfast BT6 9DW, United Kingdom
+44 28 9045 2200+44 28 9045 2200Call to bookDry Needling
Physiotherapy
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookAcupuncture
Dry Needling
Physiotherapy
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookPhysiotherapy
Dry Needling
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Relaxing Massage
Apex Clinic
5, 11 Summerhill Ave, Belfast BT5 7HD, United Kingdom
+44 28 9048 4153+44 28 9048 4153Call to bookSports Massage
Remedial Massage
Foot Massage
Therapeutic Massage
Antrim Massage
163 Newtownards Road (Second location:, 77 Castlereagh Rd, Belfast BT4 1AB, United Kingdom
+44 7474 007412+44 7474 007412Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast BT9 5AD, United Kingdom
+44 7493 793971+44 7493 793971Call to bookBody Scrub
Cryotherapy
Sauna
Body Wrap
Top reviews of Sports Massages near you in Knock
5.0
Average of 163 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Knock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Knock with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Knock and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Knock area. So set a date while you're there too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Knock. Expect to pay between £40 and £120, and set aside at least 30 minutes for your a sports massage appointment.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Knock. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Knock
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
