Best Sports Massages Near Me in Bellevue, Newtownabbey
One venue offering Sports Massages in Bellevue, Newtownabbey See map
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Belfast Back Care & Physiotherapy Centre
771-775 Antrim Rd, Belfast, BT15 4EP, United Kingdom
+44 28 9077 9560+44 28 9077 9560Call to bookDry Needling
Chiropractic
Physiotherapy
RoeFLEX -Sport Massage
6 Sentry Ln, Mallusk, Newtownabbey BT36 4XX, United Kingdom
+44 7443 325598+44 7443 325598Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Impact Health Physiotherapy
Studios 4 & 5 Valley Business Centre, Church Rd, Newtownabbey BT36 7LS, United Kingdom
+44 7766 412746+44 7766 412746Call to bookDry Needling
Physiotherapy
Mairead Curran Massage - Sport & Remedial Massage & Reflexology.
Unit 20, Valley Business Centre, 67 Church Rd, Newtownabbey BT36 7LS, United Kingdom
+44 7858 404492+44 7858 404492Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Eden Holistic Therapy and Wellbeing Centre
691a, Whiteabbey, Newtownabbey BT37 0ST, United Kingdom
+44 7849 774311+44 7849 774311Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Physiotherapy Associates
161 Antrim Rd, Glengormley, Newtownabbey BT36 7QR, United Kingdom
+44 28 9083 9110+44 28 9083 9110Call to bookAcupuncture
Physiotherapy
Dry Needling
Cryo Fitness Hub
367 Antrim Rd, Belfast, BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to bookFortwilliam Reflexology Clinic
Unit 10, 537 Antrim Rd, Belfast BT15 3BU, United Kingdom
+44 7974 561947+44 7974 561947Call to bookSports Massage
Prenatal Massage
Foot Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Bellevue.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bellevue with Fresha
When you're on the hunt for the best massage places in Bellevue, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Bellevue, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £25 in Bellevue.
And we're not only operating in Bellevue, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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