Best Sports Massages near me in Chichester Park, Belfast
Choose from 4 venues offering Sports Massages near you in Chichester Park, Belfast See map
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Fortwilliam Reflexology Clinic
Unit 10, 537 Antrim Rd, Belfast BT15 3BU, United Kingdom
+44 7974 561947+44 7974 561947Call to bookSports Massage
Acupressure
Foot Massage
Reflexology
The Room Massage & Holistic Therapies Centre
60 University St, Belfast BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Olympia Leisure Centre and Spa
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 28 9521 9850+44 28 9521 9850Call to bookSauna
Spa Package
Body Scrub
Relax Thai Massage Belfast
77 Botanic Ave, Belfast BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Restore Osteopathy Belfast
52 Hill St, Belfast BT1 2LB, United Kingdom
+44 7712 196105+44 7712 196105Call to bookPhysiotherapy
Chiropractic
PureGym Belfast St Anne's Square
1st Floor, 3 Edward St, Annes Square, Belfast BT1 2LR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
The Physio Group
Alexander House, 17 Ormeau Ave, Belfast BT2 8HD, United Kingdom
+44 28 9089 7554+44 28 9089 7554Call to bookPhysiotherapy
Preemmy Thai Massage and Beauty
52 University St, Belfast BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Belfast Back Care & Physiotherapy Centre
771-775 Antrim Rd, Belfast BT15 4EP, United Kingdom
+44 28 9077 9560+44 28 9077 9560Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
RE:PLAY Physio + Performance
RE:PLAY Physio + Performance, 75a Sydenham Rd, Belfast BT3 9DJ, United Kingdom
+44 28 9543 6363+44 28 9543 6363Call to bookPhysiotherapy
Dry Needling
Impact Health Physiotherapy
Studios 4 & 5 Valley Business Centre, Church Rd, Newtownabbey BT36 7LS, United Kingdom
+44 7766 412746+44 7766 412746Call to bookPhysiotherapy
Dry Needling
City Physiotherapy Belfast(private clinic)
Room 5 Level 3 Merrion Business centre, 58 Howard St, Belfast BT1 6PJ, United Kingdom
+44 28 9058 5975+44 28 9058 5975Call to bookDry Needling
Physiotherapy
Mairead Curran Massage - Sport & Remedial Massage & Reflexology.
Unit 20, Valley Business Centre, 67 Church Rd, Newtownabbey BT36 7LS, United Kingdom
+44 7858 404492+44 7858 404492Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Betty's Place
48 University St, Belfast BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookFacial
Makeup Service
Infinity Clinic
67 Castlereagh St, Belfast BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Shankill Leisure Centre
Shankhill Leisure Centre, 100 Shankill Rd, Belfast BT13 2BD, United Kingdom
+44 28 9521 3745+44 28 9521 3745Call to bookBody Sculpting
Physiotherapy Associates
161 Antrim Rd, Glengormley, Newtownabbey BT36 7QR, United Kingdom
+44 28 9083 9110+44 28 9083 9110Call to bookAcupuncture
Physiotherapy
Dry Needling
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Cryo Fitness Hub
367 Antrim Rd, Belfast BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
Antrim Massage
163 Newtownards Road (Second location:, 77 Castlereagh Rd, Belfast BT4 1AB, United Kingdom
+44 7474 007412+44 7474 007412Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Sports Massages near you in Chichester Park
5.0
Average of 187 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Chichester Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chichester Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Chichester Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We can show you where it's at in Chichester Park. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Chichester Park as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Chichester Park, with prices starting at £40.
So when it’s time for your next massage appointment in Chichester Park, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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