Best Sports Massages Near Me in Island, Belfast
Choose from 2 venues offering Sports Massages near you in Island, Belfast See map
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RE:PLAY Clinic - Sports Physio Belfast
75a Sydenham Rd, Belfast, BT3 9DJ, United Kingdom
+44 28 9543 6363+44 28 9543 6363Call to bookDry Needling
Physiotherapy
The Room Massage & Holistic Therapies Centre
60 University St, Belfast, BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Bannatyne Health Club Belfast
Mertoun Hall, 106 Belfast Rd, Holywood BT18 9QY, United Kingdom
+44 28 9076 5000+44 28 9076 5000Call to book
Relax Thai massage belfast
77 Botanic Ave, Belfast, BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
The Physio Group
Alexander House, 17 Ormeau Ave, Belfast BT2 8HD, United Kingdom
+44 28 9089 7554+44 28 9089 7554Call to bookPhysiotherapy
Physio Performance - Sports Physio Belfast
299 Ormeau Rd, Belfast, BT7 3GG, United Kingdom
+44 28 9040 6098+44 28 9040 6098Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast, BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Willow Massage Centre
90 Castlereagh Rd, Belfast, BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Jennifer Greenlees
209 Belmont Rd, Belfast, BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Align Sports Massage Therapy
5 Ormiston Square, Belfast, BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookPhysiotherapy
Dry Needling
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Betty's Place
48 University St, Belfast, BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookDry Needling
Physiotherapy
Acupuncture
Richard Latimer’s Massage Therapy
1 Cranmore Park, Belfast, BT9 6JF, United Kingdom
+44 7906 331963+44 7906 331963Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Infinity Clinic
67 Castlereagh St, Belfast, BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast, BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast, BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Apex Clinic
5, 11 Summerhill Ave, Belfast BT5 7HD, United Kingdom
+44 28 9048 4153+44 28 9048 4153Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Thai Massage Belfast
343 Lisburn Rd, Belfast, BT9 7EP, United Kingdom
+44 7843 141998+44 7843 141998Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryo Fitness Hub
367 Antrim Rd, Belfast, BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
Fortwilliam Reflexology Clinic
Unit 10, 537 Antrim Rd, Belfast BT15 3BU, United Kingdom
+44 7974 561947+44 7974 561947Call to bookSports Massage
Acupressure
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Island
5.0
Average of 379 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Island.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Island with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Island, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
There’s a premium massage treatment with your name on it in Island today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Island.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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