Best Sports Massages Near Me in Clayton-le-Moors, Accrington
One venue offering Sports Massages in Clayton-le-Moors, Accrington See map
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Bradley John & Associates
411 Whalley Rd, Clayton-le-Moors, Accrington BB5 5QZ, United Kingdom
+44 1254 381545+44 1254 381545Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Spa Naturel Fitness
Mercure Blackburn Dunkenhalgh Hotel & Spa, Blackburn Rd, Clayton-le-Moors, Blackburn, BB5 5JP, United Kingdom
+44 1254 303450+44 1254 303450Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Hyndburn Leisure Centre
Henry St, Church, Accrington BB5 4EP, United Kingdom
+44 1254 385945+44 1254 385945Call to book
CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Orchid Health & Spa - Thai Massage
43 Dill Hall Ln, Church, Accrington BB5 4DT, United Kingdom
+44 7550 804546+44 7550 804546Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Faziotherapy Sports Therapy Services
unit 2, The Viaduct, Hyndburn Rd, Accrington BB5 1QF, United Kingdom
+44 7555 614204+44 7555 614204Call to bookPhysiotherapy
Dry Needling
Chloe's Holistic Therapy
W5, Market Hall, Peel St, Accrington BB5 1ER, United Kingdom
+44 7922 276832+44 7922 276832Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Nongrak Thai Massage Health Clinic
11 Peel St, Accrington, BB5 1EA, United Kingdom
+44 7908 898226+44 7908 898226Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Clayton-le-Moors
5.0
Average of 143 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clayton-le-Moors with Fresha
Getting an appointment at a massage place in Clayton-le-Moors has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know you lot in Clayton-le-Moors are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Clayton-le-Moors, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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