Best Sports Massages Near Me in Bastwell and Daisyfield, Blackburn
One venue offering Sports Massages in Bastwell and Daisyfield, Blackburn See map
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Chaba Thai Massage Therapy
1 Ullswater Cl, Blackburn, BB1 5LT, United Kingdom
+44 7448 170627+44 7448 170627Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A-Z Family Chiropractic Clinic Blackburn
Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom
+44 1254 692952+44 1254 692952Call to bookPhysiotherapy
Chiropractic
Fenton Sports Injury Clinic
23 Fleming Square, Blackburn, BB2 2DG, United Kingdom
+44 7490 661007+44 7490 661007Call to bookChiropractic
Physiotherapy
Dry Needling
Logical Injury Rehab Ltd.
Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom
+44 7462 346717+44 7462 346717Call to bookPhysiotherapy
Dry Needling
Performance Lab Physiotherapy - Blackburn
Blackburn Sports and Leisure Centre, Feilden St, Blackburn, BB2 1LQ, United Kingdom
+44 1254 457867+44 1254 457867Call to bookPhysiotherapy
Dry Needling
CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Blackburn Bowen Therapy
153 Redlam, Blackburn, BB2 1XB, United Kingdom
+44 7712 536124+44 7712 536124Call to bookDry Needling
Sabaidee Thai Oil & Massage Therapy
128 Quebec Rd, Blackburn, BB2 7DP, United Kingdom
+44 7707 941098+44 7707 941098Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
True Physio - Blackburn
345 Preston Old Rd, Blackburn, BB2 5LJ, United Kingdom
+44 1254 447887+44 1254 447887Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Mike Pettigrew - Physiotherapy & Sports Injury Clinic
244 Ramsgreave Dr, Blackburn, BB1 8LL, United Kingdom
+44 1254 245215+44 1254 245215Call to bookPhysiotherapy
Physicure Remedies Blackburn
Little Harwood, Blackburn, BB1 6PH, United Kingdom
+44 7442 053499+44 7442 053499Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AMZ - Health Fitness and Education
Audley Community Leisure Centre, Chester St, Blackburn BB1 1LP, United Kingdom
+44 7715 531786+44 7715 531786Call to bookPersonal Training
Blackburn Cupping Clinic
First Floor, 67 E Park Rd, Blackburn BB1 8DW, United Kingdom
+44 7968 060874+44 7968 060874Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Bastwell and Daisyfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bastwell and Daisyfield with Fresha
Let Fresha point you in the right direction for the top massage places in Bastwell and Daisyfield. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Bastwell and Daisyfield. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bastwell and Daisyfield. Prices start at £20 nearby, with most sessions lasting 45 minutes on average.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Bastwell and Daisyfield, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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