Best Sports Massages Near Me in Gawthorpe, Burnley
One venue offering Sports Massages in Gawthorpe, Burnley See map
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Padiham Leisure Centre
Park Rd, Padiham, Burnley BB12 8ED, United Kingdom
+44 1282 477222+44 1282 477222Call to bookOsteopath Burnley, Lancashire - My MSK
1a Parker St, Burnley, BB11 1AU, United Kingdom
+44 333 772 9655+44 333 772 9655Call to bookDry Needling
Acupuncture
Chiropractic
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Physiofusion Ltd Burnley
56 Bank Parade, Burnley, BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookAcupuncture
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley, BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Padiham Osteopathic Centre
40 Church St, Padiham, Burnley BB12 8JQ, United Kingdom
+44 1282 774047+44 1282 774047Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Performance Lab Physio - Burnley
Fitness Evolution Burnley (Gym, Fitness Evolution, Personal Training, Sports Centre), Princess Way, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookDry Needling
Physiotherapy
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Top reviews of Sports Massages near you in Gawthorpe
5.0
Average of 143 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Gawthorpe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gawthorpe with Fresha
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You clearly know what you're doing in Gawthorpe. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Gawthorpe has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Gawthorpe typically lasts 45 minutes, and prices start from £20.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Gawthorpe, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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