Best Sports Massages near me in Gawthorpe, Burnley
Choose from 2 venues offering Sports Massages near you in Gawthorpe, Burnley See map
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Padiham Leisure Centre
Park Rd, Padiham, Burnley BB12 8ED, United Kingdom
+44 1282 477222+44 1282 477222Call to bookBody Sculpting
Osteopath Burnley, Lancashire - My MSK
1A Parker St, Burnley BB11 1AU, United Kingdom
+44 333 772 9655+44 333 772 9655Call to bookDry Needling
Acupuncture
Chiropractic
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Physiofusion Ltd Burnley
56 Bank Parade, Burnley BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookAcupuncture
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Padiham Osteopathic Centre
40 Church St, Padiham, Burnley BB12 8JQ, United Kingdom
+44 1282 774047+44 1282 774047Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Performance Lab Physio - Burnley
Evolution, College, Princess Street Fitness, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookPhysiotherapy
Dry Needling
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Gawthorpe
5.0
Average of 59 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Gawthorpe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gawthorpe with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Gawthorpe effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You clearly know what you're doing in Gawthorpe. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Gawthorpe has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Gawthorpe typically lasts 55 minutes, and prices start from £30.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Gawthorpe. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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