Best Sports Massages Near Me in Rishton, Blackburn
One venue offering Sports Massages in Rishton, Blackburn See map
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CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Hyndburn Leisure Centre
Henry St, Church, Accrington BB5 4EP, United Kingdom
+44 1254 385945+44 1254 385945Call to book
Logical Injury Rehab Ltd.
Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom
+44 7462 346717+44 7462 346717Call to bookDry Needling
Physiotherapy
Orchid Health & Spa - Thai Massage
43 Dill Hall Ln, Church, Accrington BB5 4DT, United Kingdom
+44 7550 804546+44 7550 804546Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
Faziotherapy Sports Therapy Services
unit 2, The Viaduct, Hyndburn Rd, Accrington BB5 1QF, United Kingdom
+44 7555 614204+44 7555 614204Call to bookPhysiotherapy
Dry Needling
A-Z Family Chiropractic Clinic Blackburn
Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom
+44 1254 692952+44 1254 692952Call to bookChiropractic
Physiotherapy
Chloe's Holistic Therapy
W5, Market Hall, Peel St, Accrington BB5 1ER, United Kingdom
+44 7922 276832+44 7922 276832Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
AMZ - Health Fitness and Education
Audley Community Leisure Centre, Chester St, Blackburn BB1 1LP, United Kingdom
+44 7715 531786+44 7715 531786Call to bookPersonal Training
Physicure Remedies Blackburn
Little Harwood, Blackburn, BB1 6PH, United Kingdom
+44 7442 053499+44 7442 053499Call to bookSports Massage
Chinese Massage
Cupping Therapy
Relaxing Massage
Bradley John & Associates
411 Whalley Rd, Clayton-le-Moors, Accrington BB5 5QZ, United Kingdom
+44 1254 381545+44 1254 381545Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Chaba Thai Massage Therapy
1 Ullswater Cl, Blackburn, BB1 5LT, United Kingdom
+44 7448 170627+44 7448 170627Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fenton Sports Injury Clinic
23 Fleming Square, Blackburn, BB2 2DG, United Kingdom
+44 7490 661007+44 7490 661007Call to bookChiropractic
Physiotherapy
Dry Needling
Blackburn Cupping Clinic
First Floor, 67 E Park Rd, Blackburn BB1 8DW, United Kingdom
+44 7968 060874+44 7968 060874Call to bookAcupuncture
Physiotherapy
Dry Needling
Spa Naturel Fitness
Mercure Blackburn Dunkenhalgh Hotel & Spa, Blackburn Rd, Clayton-le-Moors, Blackburn, BB5 5JP, United Kingdom
+44 1254 303450+44 1254 303450Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Nongrak Thai Massage Health Clinic
11 Peel St, Accrington, BB5 1EA, United Kingdom
+44 7908 898226+44 7908 898226Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Rishton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rishton with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Rishton.
So if you fancy sampling some self-care in Rishton, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £20 and £80 with an elite sports massage therapist in Rishton.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rishton, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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