Best Sports Massages Near Me in Blackburn Central, Blackburn
One venue offering Sports Massages in Blackburn Central, Blackburn See map
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A-Z Family Chiropractic Clinic Blackburn
Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom
+44 1254 692952+44 1254 692952Call to bookPhysiotherapy
Chiropractic
Fenton Sports Injury Clinic
23 Fleming Square, Blackburn, BB2 2DG, United Kingdom
+44 7490 661007+44 7490 661007Call to bookChiropractic
Physiotherapy
Dry Needling
Performance Lab Physiotherapy - Blackburn
Blackburn Sports and Leisure Centre, Feilden St, Blackburn, BB2 1LQ, United Kingdom
+44 1254 457867+44 1254 457867Call to bookPhysiotherapy
Dry Needling
AMZ - Health Fitness and Education
Audley Community Leisure Centre, Chester St, Blackburn BB1 1LP, United Kingdom
+44 7715 531786+44 7715 531786Call to bookPersonal Training
Logical Injury Rehab Ltd.
Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom
+44 7462 346717+44 7462 346717Call to bookPhysiotherapy
Dry Needling
CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Blackburn Bowen Therapy
153 Redlam, Blackburn, BB2 1XB, United Kingdom
+44 7712 536124+44 7712 536124Call to bookDry Needling
Sabaidee Thai Oil & Massage Therapy
128 Quebec Rd, Blackburn, BB2 7DP, United Kingdom
+44 7707 941098+44 7707 941098Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
True Physio - Blackburn
345 Preston Old Rd, Blackburn, BB2 5LJ, United Kingdom
+44 1254 447887+44 1254 447887Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Chaba Thai Massage Therapy
1 Ullswater Cl, Blackburn, BB1 5LT, United Kingdom
+44 7448 170627+44 7448 170627Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mike Pettigrew - Physiotherapy & Sports Injury Clinic
244 Ramsgreave Dr, Blackburn, BB1 8LL, United Kingdom
+44 1254 245215+44 1254 245215Call to bookPhysiotherapy
Physicure Remedies Blackburn
Little Harwood, Blackburn, BB1 6PH, United Kingdom
+44 7442 053499+44 7442 053499Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blackburn Cupping Clinic
First Floor, 67 E Park Rd, Blackburn BB1 8DW, United Kingdom
+44 7968 060874+44 7968 060874Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Blackburn Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blackburn Central with Fresha
Top-rated massage places in Blackburn Central: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect massage place in Blackburn Central without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Blackburn Central. Expect to pay between £20 and £80, and set aside at least 20 minutes for your a sports massage appointment.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Blackburn Central, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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