Best Sports Massages near me in Hapton with Park, Burnley
Venues offering Sports Massages in Hapton with Park, Burnley See map
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Padiham Osteopathic Centre
40 Church St, Padiham, Burnley BB12 8JQ, United Kingdom
+44 1282 774047+44 1282 774047Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Osteopath Burnley, Lancashire - My MSK
1A Parker St, Burnley BB11 1AU, United Kingdom
+44 333 772 9655+44 333 772 9655Call to bookDry Needling
Acupuncture
Chiropractic
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Padiham Leisure Centre
Park Rd, Padiham, Burnley BB12 8ED, United Kingdom
+44 1282 477222+44 1282 477222Call to bookBody Sculpting
Physiofusion Ltd Burnley
56 Bank Parade, Burnley BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chloe's Holistic Therapy
Mirror Mirror, 35 Warner St, Accrington BB5 1HN, United Kingdom
+44 7922 276832+44 7922 276832Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Performance Lab Physio - Burnley
Evolution, College, Princess Street Fitness, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookDry Needling
Physiotherapy
Nongrak Thai Massage Health Clinic
11 Peel St, Accrington BB5 1EA, United Kingdom
+44 7908 898226+44 7908 898226Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Hapton with Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hapton with Park with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Hapton with Park, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Hapton with Park. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Hapton with Park. Prices start at £30 nearby, with most sessions lasting 55 minutes on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hapton with Park, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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