Best Sports Massages near me in epinoy 1-vieux chateau, Henin - Carvin
Venues offering Sports Massages in epinoy 1-vieux chateau, Henin - Carvin See map
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Eauzone Spa Carvin
6 Rue Gutenberg, 62220 Carvin, France
+33 3 74 95 09 31+33 3 74 95 09 31Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Le bien-être des anges
rue de narbonne, 62220 Carvin, France
+33 7 67 47 82 55+33 7 67 47 82 55Call to bookMen's Facial
Facial
Jordan Lannoy - Kinésithérapie du sport & Balnéothérapie
161 Rue Florent Evrard, 62220 Carvin, France
+33 3 21 37 13 70+33 3 21 37 13 70Call to bookDry Needling
Physiotherapy
Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
Les Sens D'Ailleurs
55 Rue Pasteur, 62590 Oignies, France
+33 9 83 62 32 64+33 9 83 62 32 64Call to bookSports Massage
Couples Massage
Acupressure
Ayurvedic Massage
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to book
Sylvie LESCAUX, praticienne SHIATSU, Soins Énergétiques
4 Rue André Cochez, 59133 Camphin-en-Carembault, France
+33 6 21 64 46 92+33 6 21 64 46 92Call to bookDry Needling
Acupuncture
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Thai Massage
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSpa Package
Sauna
Marie Fauchille - Massage
149 Rue de la Gare, 62220 Carvin, France
+33 6 31 61 73 98+33 6 31 61 73 98Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Kinésithérapeutes Courrières
21 Av. des Saules, 62710 Courrières, France
+33 3 21 42 22 47+33 3 21 42 22 47Call to bookPhysiotherapy
Dry Needling
Fabien HAYART Masseur-kinésithérapeute , kinésithérapeute du sport
5 Rue de la Gare, 62410 Meurchin, France
+33 6 82 89 38 15+33 6 82 89 38 15Call to bookPhysiotherapy
Zeneom - Ayurveda Massage Traditional - Nord
9 Rue Jules Guesde, 59185 Provin, France
+33 7 83 63 37 62+33 7 83 63 37 62Call to book
Body Force Courrières
5001F Rue Arthur Rimbaud, 62710 Courrières, France
+33 6 99 81 54 35+33 6 99 81 54 35Call to book
Orange Bleue Room De Sport
ZI des Botiaux, 62820 Libercourt, France
+33 3 21 77 86 75+33 3 21 77 86 75Call to book
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookMakeup Service
Men's Facial
Threading
Facial
Aloès institut
23 Rue Massenet, 62710 Courrières, France
+33 3 21 20 80 00+33 3 21 20 80 00Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
David Carbonnier
21 Av. des Saules, 62710 Courrières, France
+33 6 08 86 15 75+33 6 08 86 15 75Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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