Best Sports Massages Near Me in Allennes-les-Marais, Lille
Venues offering Sports Massages in Allennes-les-Marais, Lille See map
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Francois MALINOWSKI
Cabinet de Kinésithérapie, 2 Rue Léon Blum, 59251 Allennes-les-Marais, France
+33 6 26 27 83 80+33 6 26 27 83 80Call to bookDry Needling
Physiotherapy
Camille Lépine kinésithérapeute
23 Rue Sonneville, 59251 Allennes-les-Marais, France
+33 3 20 32 00 44+33 3 20 32 00 44Call to bookAcupuncture
Physiotherapy
Salle Daniele Sicot-Coulon
81bis Rue Franche, 59251 Allennes-les-Marais, France
+33 9 66 01 23 07+33 9 66 01 23 07Call to book
Espace Zen'ing
ZI, Rue Denis Papin, 59147 Gondecourt, France
+33 6 59 88 54 94+33 6 59 88 54 94Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien être By Charlotte/Massages prénatal/bébé/Ayurvédique/drainage lymphatique/Amma assis/rituel bain sensoriel/
Cabinet l'ENVOL, 5 Rue Condorcet, 59112 Annœullin, France
+33 7 60 56 78 81+33 7 60 56 78 81Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to book
Sylvie LESCAUX, praticienne SHIATSU, Soins Énergétiques
4 Rue André Cochez, 59133 Camphin-en-Carembault, France
+33 6 21 64 46 92+33 6 21 64 46 92Call to bookAcupuncture
Dry Needling
Le Temps Suspendu
9 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 7 69 93 76 69+33 7 69 93 76 69Call to book
En Toute Sérénité
17Bis Rue Denis Cordonnier, 59136 Wavrin, France
+33 7 82 27 76 04+33 7 82 27 76 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Noura Bonnel Massage Energetique, Magnetisme
25 Rue Jean Longuet, 59272 Don, France
+33 6 14 18 20 89+33 6 14 18 20 89Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Kannelle Institut
94 Pl. de la République, 59184 Sainghin-en-Weppes, France
+33 3 20 90 83 68+33 3 20 90 83 68Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Julien Delrue
Centre Duban, 127 Rue Gambetta, 59184 Sainghin-en-Weppes, France
+33 3 20 32 58 89+33 3 20 32 58 89Call to bookAcupuncture
Physiotherapy
Dry Needling
Zeneom - Ayurveda Massage Traditional - Nord
9 Rue Jules Guesde, 59185 Provin, France
+33 7 83 63 37 62+33 7 83 63 37 62Call to bookSports Massage
Ayurvedic Massage
SCM KINEA
1 Bis Rue du Dr Falala, 59112 Annœullin, France
+33 3 20 86 60 30+33 3 20 86 60 30Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Allennes-les-Marais with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Allennes-les-Marais in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Allennes-les-Marais on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Allennes-les-Marais’s top massage therapists. They're offering much more still.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Allennes-les-Marais, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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