Best Sports Massages Near Me in Hulluch, Lens - Lievin
Venues offering Sports Massages in Hulluch, Lens - Lievin See map
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Institut BodyMind - Épilation Définitive
31 Rue du Général Leclerc, 62410 Hulluch, France
+33 9 88 32 59 90+33 9 88 32 59 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NATURE ZEN
6 Rue Victor Hugo, 62410 Bénifontaine, France
+33 3 21 40 36 75+33 3 21 40 36 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salle du Petit Bois-Wingles Forme
Rue de Meurchin, 62410 Wingles, France
+33 6 20 51 41 17+33 6 20 51 41 17Call to bookSpa islands
POP'A Lens 2, Rue de la bassé, 62880 Vendin-le-Vieil, France
+33 3 61 68 68 62+33 3 61 68 68 62Call to bookSauna
Centre Naturea Spa, Esthétique, forme et bien être
6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 37 49 03+33 3 21 37 49 03Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to bookWandi Thai massage.
51 Rue Kléber Rolle, 62880 Annay, France
+33 6 59 01 04 96+33 6 59 01 04 96Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Institut Guinot
1 Rue du 11 Novembre, 62138 Billy-Berclau, France
+33 3 21 37 85 36+33 3 21 37 85 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zeneom - Ayurveda Massage Traditional - Nord
9 Rue Jules Guesde, 59185 Provin, France
+33 7 83 63 37 62+33 7 83 63 37 62Call to bookSports Massage
Ayurvedic Massage
Athlétisme Clubs
191, 155 Boulevard de la , 62880, 62880 Vendin-le-Vieil, France
+33 7 68 97 48 57+33 7 68 97 48 57Call to bookCABINET DE KINESITHERAPIE LAHAYE A.
7 Rue Louis Morel, 62880 Annay, France
+33 3 21 78 79 49+33 3 21 78 79 49Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You clearly know what you're doing in Hulluch. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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