Best Sports Massages Near Me in Thumeries, Lille
Venues offering Sports Massages in Thumeries, Lille See map
Call to book
Balnéothérapie SantéO - Sébastien RICOURT
18 Rue Roger Salengro, 59239 Thumeries, France
+33 3 20 86 59 59+33 3 20 86 59 59Call to bookDry Needling
Physiotherapy
Les Sens D'Ailleurs
55 Rue Pasteur, 62590 Oignies, France
+33 9 83 62 32 64+33 9 83 62 32 64Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Ins'temps pour soi
19 Rue Léon Blum, 62790 Leforest, France
+33 6 27 34 11 93+33 6 27 34 11 93Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Soins de soie 62
22 Rue de la Somme, 62790 Leforest, France
+33 7 81 78 01 86+33 7 81 78 01 86Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Aquasanté
52 Rue du Général de Gaulle, 59551 Tourmignies, France
+33 3 20 61 86 54+33 3 20 61 86 54Call to bookDry Needling
Physiotherapy
Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
KSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookSauna
Infrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thumeries with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Thumeries, and we'll do the rest.
Things are looking pretty good for massage places in and around Thumeries. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Thumeries, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Thumeries
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app