Best Sports Massages Near Me in Hénin-Beaumont, Henin - Carvin
Venues offering Sports Massages in Hénin-Beaumont, Henin - Carvin See map
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Institut beauty.h
160 Bd du Maréchal Juin, 62110 Hénin-Beaumont, France
+33 3 61 19 33 75+33 3 61 19 33 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blue Passage - Henin Beaumont
Parc IKEA CC Maison +, 36 Bd Olof Palme, 62110 Hénin-Beaumont, France
+33 3 21 67 30 84+33 3 21 67 30 84Call to bookGel Nail Extensions
Fish Pedicure
Manicure
Pedicure
La Source Spa Japonais Labéllisé Spa de France
41 Rue Ambroise Paré, 62110 Hénin-Beaumont, France
+33 9 75 86 36 62+33 9 75 86 36 62Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
En tête à tête
62 Rue de l'Égalité, 62110 Hénin-Beaumont, France
+33 6 58 41 85 77+33 6 58 41 85 77Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
sublime & sens
72 Rue de la Calypso, 62110 Hénin-Beaumont, France
+33 3 21 49 41 73+33 3 21 49 41 73Call to book
Atrium Maison Sport Santé
75 Av. des Fusillés, 62110 Hénin-Beaumont, France
+33 3 21 49 12 29+33 3 21 49 12 29Call to book
Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
Basic-Fit
Av. de la République 9507, 62950 Noyelles-Godault, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Ludivine Réflex'Zen - Réflexologue plantaire
63 Av. des Tilleuls, 62970 Courcelles-lès-Lens, France
+33 6 60 33 02 50+33 6 60 33 02 50Call to bookSports Massage
Reflexology
Back Massage
Foot Massage
Gerald Duhem
7 Rue Anne Frank, 62950 Noyelles-Godault, France
+33 9 63 53 60 68+33 9 63 53 60 68Call to bookPhysiotherapy
Dry Needling
Kinés de Courcelles
1bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 9 71 56 03 35+33 9 71 56 03 35Call to bookAcupuncture
Physiotherapy
Desireholistic.massage
25 Rue des Joncs, 62970 Courcelles-lès-Lens, France
+33 6 64 84 88 26+33 6 64 84 88 26Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Martin Cleenewerck - Kinésanté Sport (SCM)
103 Rue Robespierre, 62680 Méricourt, France
+33 3 21 40 66 42+33 3 21 40 66 42Call to bookAcupuncture
Physiotherapy
Dry Needling
Kinésanté Sport - Florian Senechal
103 Rue Robespierre, 62680 Méricourt, France
+33 6 38 02 11 17+33 6 38 02 11 17Call to bookDry Needling
Physiotherapy
Acupuncture
Kinésithérapeutes Courrières
21 Av. des Saules, 62710 Courrières, France
+33 3 21 42 22 47+33 3 21 42 22 47Call to bookPhysiotherapy
Dry Needling
Lerche Thibaut- kinesitherapeute du sport
50 Rue Roger Salengro, 62740 Fouquières-lès-Lens, France
+33 6 20 59 60 60+33 6 20 59 60 60Call to bookPhysiotherapy
Dry Needling
Body Force Courrières
5001F Rue Arthur Rimbaud, 62710 Courrières, France
+33 6 99 81 54 35+33 6 99 81 54 35Call to book
kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
VANCARDO Santino
2 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookChiropractic
Physiotherapy
Dry Needling
Aloès institut
23 Rue Massenet, 62710 Courrières, France
+33 3 21 20 80 00+33 3 21 20 80 00Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
David Carbonnier
21 Av. des Saules, 62710 Courrières, France
+33 6 08 86 15 75+33 6 08 86 15 75Call to bookPhysiotherapy
Dry Needling
La Monjoie kinésithérapie balnéothérapie
68 Av. François Mitterrand, 62640 Montigny-en-Gohelle, France
+33 3 21 49 11 11+33 3 21 49 11 11Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hénin-Beaumont with Fresha
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