Best Sports Massages Near Me in La Neuville, Lille
Venues offering Sports Massages in La Neuville, Lille See map
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Balnéothérapie SantéO - Sébastien RICOURT
18 Rue Roger Salengro, 59239 Thumeries, France
+33 3 20 86 59 59+33 3 20 86 59 59Call to bookPhysiotherapy
Dry Needling
Les Sens D'Ailleurs
55 Rue Pasteur, 62590 Oignies, France
+33 9 83 62 32 64+33 9 83 62 32 64Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Soins de soie 62
22 Rue de la Somme, 62790 Leforest, France
+33 7 81 78 01 86+33 7 81 78 01 86Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
L'Antre de la Paix Intérieure Boutique Ésotérique Lithothérapie et Cabinet Magnétisme Réflexologie Voyance Fleur de Bach
52 bis Rue du Dr Eloy, 59133 Phalempin, France
+33 6 03 68 82 11+33 6 03 68 82 11Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Aquasanté
52 Rue du Général de Gaulle, 59551 Tourmignies, France
+33 3 20 61 86 54+33 3 20 61 86 54Call to bookPhysiotherapy
Dry Needling
Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bothuyne Xavier
124 Rue de Pont-À-Marcq, 59710 Mérignies, France
+33 6 30 14 50 18+33 6 30 14 50 18Call to bookDry Needling
Physiotherapy
Caroline Delassus - Naturopathe & Reiki à Phalempin
1 bis Rue du Cap Jasmin, 59133 Phalempin, France
+33 6 69 12 19 05+33 6 69 12 19 05Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
KSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookInfrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Neuville with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of La Neuville, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that La Neuville has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Neuville, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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