Best Sports Massages Near Me in Herrin, Lille
Venues offering Sports Massages in Herrin, Lille See map
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Espace Zen'ing
ZI, Rue Denis Papin, 59147 Gondecourt, France
+33 6 59 88 54 94+33 6 59 88 54 94Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien être By Charlotte/Massages prénatal/bébé/Ayurvédique/drainage lymphatique/Amma assis/rituel bain sensoriel/
Cabinet l'ENVOL, 5 Rue Condorcet, 59112 Annœullin, France
+33 7 60 56 78 81+33 7 60 56 78 81Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sylvie LESCAUX, praticienne SHIATSU, Soins Énergétiques
4 Rue André Cochez, 59133 Camphin-en-Carembault, France
+33 6 21 64 46 92+33 6 21 64 46 92Call to bookAcupuncture
Dry Needling
L'Antre de la Paix Intérieure Boutique Ésotérique Lithothérapie et Cabinet Magnétisme Réflexologie Voyance Fleur de Bach
52 bis Rue du Dr Eloy, 59133 Phalempin, France
+33 6 03 68 82 11+33 6 03 68 82 11Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alexandre Lefevre - Kiné du sport
57 Rue de Burgault, 59113 Seclin, France
+33 3 59 39 58 35+33 3 59 39 58 35Call to bookPhysiotherapy
Dry Needling
Le Temps Suspendu
9 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 7 69 93 76 69+33 7 69 93 76 69Call to book
En Toute Sérénité
17Bis Rue Denis Cordonnier, 59136 Wavrin, France
+33 7 82 27 76 04+33 7 82 27 76 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Noura Bonnel Massage Energetique, Magnetisme
25 Rue Jean Longuet, 59272 Don, France
+33 6 14 18 20 89+33 6 14 18 20 89Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Francois MALINOWSKI
Cabinet de Kinésithérapie, 2 Rue Léon Blum, 59251 Allennes-les-Marais, France
+33 6 26 27 83 80+33 6 26 27 83 80Call to bookDry Needling
Physiotherapy
Caroline Delassus - Naturopathe & Reiki à Phalempin
1 bis Rue du Cap Jasmin, 59133 Phalempin, France
+33 6 69 12 19 05+33 6 69 12 19 05Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Camille Lépine kinésithérapeute
23 Rue Sonneville, 59251 Allennes-les-Marais, France
+33 3 20 32 00 44+33 3 20 32 00 44Call to bookPhysiotherapy
Acupuncture
Salle Daniele Sicot-Coulon
81bis Rue Franche, 59251 Allennes-les-Marais, France
+33 9 66 01 23 07+33 9 66 01 23 07Call to book
SCM KINEA
1 Bis Rue du Dr Falala, 59112 Annœullin, France
+33 3 20 86 60 30+33 3 20 86 60 30Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Herrin with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Herrin. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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