Best Sports Massages near me in Fouquières-lès-Lens, Lens - Lievin
Venues offering Sports Massages in Fouquières-lès-Lens, Lens - Lievin See map
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Lerche Thibaut- kinesitherapeute du sport
50 Rue Roger Salengro, 62740 Fouquières-lès-Lens, France
+33 6 20 59 60 60+33 6 20 59 60 60Call to bookPhysiotherapy
Dry Needling
Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Chemical Peel
Institut beauty.h
160 Bd du Maréchal Juin, 62110 Hénin-Beaumont, France
+33 3 61 19 33 75+33 3 61 19 33 75Call to bookAcne Facial
Bridal Makeup
Threading
Facial
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookSports Massage
Chinese Massage
Swedish Massage
Full Body Massage
En tête à tête
62 Rue de l'Égalité, 62110 Hénin-Beaumont, France
+33 6 58 41 85 77+33 6 58 41 85 77Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Back Massage
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Thomas DEBRAY - Energétique Chinoise, massage bien-être & hypnose à Rouvroy (62)
63 Rue Claude Bernard, Centre médical la monjoie, pavillon charles salle n° 10, 62320 Rouvroy, France
+33 7 83 12 27 98+33 7 83 12 27 98Call to bookSports Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Kinésanté Sport - Florian Senechal
103 Rue Robespierre, 62680 Méricourt, France
+33 6 38 02 11 17+33 6 38 02 11 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Martin Cleenewerck - Kinésanté Sport (SCM)
103 Rue Robespierre, 62680 Méricourt, France
+33 3 21 40 66 42+33 3 21 40 66 42Call to bookDry Needling
Physiotherapy
Acupuncture
sublime & sens
72 Rue de la Calypso, 62110 Hénin-Beaumont, France
+33 3 21 49 41 73+33 3 21 49 41 73Call to book
Body Force Courrières
5001F Rue Arthur Rimbaud, 62710 Courrières, France
+33 6 99 81 54 35+33 6 99 81 54 35Call to book
kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Jules Ladoumègues Space
1 Rue Jeannette Prin, 62680 Méricourt, France
+33 3 21 40 75 50+33 3 21 40 75 50Call to book
VANCARDO Santino
2 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookChiropractic
Physiotherapy
Dry Needling
Atrium Maison Sport Santé
75 Av. des Fusillés, 62110 Hénin-Beaumont, France
+33 3 21 49 12 29+33 3 21 49 12 29Call to book
Aloès institut
23 Rue Massenet, 62710 Courrières, France
+33 3 21 20 80 00+33 3 21 20 80 00Call to bookFacial
Makeup Service
Threading
Bridal Makeup
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
CABINET DE KINESITHERAPIE LAHAYE A.
7 Rue Louis Morel, 62880 Annay, France
+33 3 21 78 79 49+33 3 21 78 79 49Call to bookDry Needling
Physiotherapy
La Monjoie kinésithérapie balnéothérapie
68 Av. François Mitterrand, 62640 Montigny-en-Gohelle, France
+33 3 21 49 11 11+33 3 21 49 11 11Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fouquières-lès-Lens with Fresha
Getting an appointment at a massage place in Fouquières-lès-Lens has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Fouquières-lès-Lens. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Fouquières-lès-Lens. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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