Best Sports Massages Near Me in Flers Centre, Douai
Venues offering Sports Massages in Flers Centre, Douai See map
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Bodyminute
43 Rue du Calvaire, 59128 Flers-en-Escrebieux, France
+33 3 27 95 20 98+33 3 27 95 20 98Call to bookGel Nails
Manicure
Nail Art
Pedicure
Basic-Fit Flers-En-Escrebieux rue du Calvaire
Rue du Calvaire 48, 59128 Flers-en-Escrebieux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'Institut l'instant d'or
1 Rue du Kiosque, 59500 Douai, France
+33 3 27 88 51 42+33 3 27 88 51 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ins'temps pour soi
19 Rue Léon Blum, 62790 Leforest, France
+33 6 27 34 11 93+33 6 27 34 11 93Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Massage Renata by Alix
50 Rue de la Cloche, 59500 Douai, France
+33 6 50 93 95 17+33 6 50 93 95 17Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sensitive Gestalt Massage - Béatrice Suardini
78 Pl. du Barlet, 59500 Douai, France
+33 6 41 71 32 20+33 6 41 71 32 20Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ludivine Réflex'Zen - Réflexologue plantaire
63 Av. des Tilleuls, 62970 Courcelles-lès-Lens, France
+33 6 60 33 02 50+33 6 60 33 02 50Call to bookSports Massage
Reflexology
Back Massage
Full Body Massage
Desireholistic.massage
25 Rue des Joncs, 62970 Courcelles-lès-Lens, France
+33 6 64 84 88 26+33 6 64 84 88 26Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Kinés de Courcelles
1bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 9 71 56 03 35+33 9 71 56 03 35Call to bookAcupuncture
Physiotherapy
Mon Coin Détente
46 Rue Saint-Jacques, 59500 Douai, France
+33 3 74 70 80 18+33 3 74 70 80 18Call to bookThreading
Acne Facial
Facial
Makeup Service
MASSAYA SPA
112 bis Rue Francisco Ferrer, 59950 Auby, France
+33 3 27 91 04 27+33 3 27 91 04 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hyperminceur
35 Pl. Robert Schuman, 59500 Douai, France
+33 3 27 71 11 11+33 3 27 71 11 11Call to bookChemical Peel
Facial
Microdermabrasion
Men's Facial
KSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookSauna
Spa Package
Infrared Sauna
Institut Freyja - Cellu M6 - LPG - Beauté & bien être - Epilation définitive - Cryolipolyse - Microblading - Hydrafacial
74 Av. Georges Clemenceau, 59500 Douai, France
+33 9 73 11 87 51+33 9 73 11 87 51Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Flers Centre with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Flers Centre, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Flers Centre has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Flers Centre, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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