Best Sports Massages Near Me in Courchelettes, Douai
Venues offering Sports Massages in Courchelettes, Douai See map
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ShantaZen massages reiki hypnose douai
32 Rue Joseph Coste, 59552 Courchelettes, France
+33 6 72 18 41 64+33 6 72 18 41 64Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
L'Institut l'instant d'or
1 Rue du Kiosque, 59500 Douai, France
+33 3 27 88 51 42+33 3 27 88 51 42Call to bookMakeup Service
Threading
Microdermabrasion
Acne Facial
COLMART Lionel Magnétiseur Naturopathe
40 Av. du Groupe Lorraine, 62117 Brebières, France
+33 6 62 09 74 39+33 6 62 09 74 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Massage Renata by Alix
50 Rue de la Cloche, 59500 Douai, France
+33 6 50 93 95 17+33 6 50 93 95 17Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Sensitive Gestalt Massage - Béatrice Suardini
78 Pl. du Barlet, 59500 Douai, France
+33 6 41 71 32 20+33 6 41 71 32 20Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Mon Coin Détente
46 Rue Saint-Jacques, 59500 Douai, France
+33 3 74 70 80 18+33 3 74 70 80 18Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Institut de Beauté
Place L'Îlot, 10 Rue Victor Hugo, 59187 Dechy, France
+33 3 27 98 24 35+33 3 27 98 24 35Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Cabinet de kinésithérapie Lambresanté
566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France
+33 3 27 88 77 07+33 3 27 88 77 07Call to bookPhysiotherapy
Dry Needling
Institut Freyja - Cellu M6 - LPG - Beauté & bien être - Epilation définitive - Cryolipolyse - Microblading - Hydrafacial
74 Av. Georges Clemenceau, 59500 Douai, France
+33 9 73 11 87 51+33 9 73 11 87 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hyperminceur
35 Pl. Robert Schuman, 59500 Douai, France
+33 3 27 71 11 11+33 3 27 71 11 11Call to bookFacial
Microdermabrasion
Acne Facial
Chemical Peel
ULTRÉ DEMEYER Geraldine
241 Rue Jacqueline Auriol, 59552 Lambres-Lez-Douai, France
+33 3 21 51 13 24+33 3 21 51 13 24Call to bookDry Needling
Physiotherapy
Saba David
566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France
+33 3 27 88 77 07+33 3 27 88 77 07Call to bookPhysiotherapy
Spa Norea
60 Av. de la Liberté, 59450 Sin-le-Noble, France
+33 9 71 00 03 26+33 9 71 00 03 26Call to bookInfrared Sauna
Sauna
Spa Package
Basic-Fit Brebières Rue Nationale
1007 Rue nationale, 62117 Brebières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Courchelettes with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Courchelettes with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next massage appointment in Courchelettes is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews for businesses in the Courchelettes area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Courchelettes, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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