Best Sports Massages Near Me in Dechy, Douai
Venues offering Sports Massages in Dechy, Douai See map
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Institut de Beauté
Place L'Îlot, 10 Rue Victor Hugo, 59187 Dechy, France
+33 3 27 98 24 35+33 3 27 98 24 35Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
L'Institut l'instant d'or
1 Rue du Kiosque, 59500 Douai, France
+33 3 27 88 51 42+33 3 27 88 51 42Call to bookDermaplaning
Threading
Microdermabrasion
Men's Facial
Massage Renata by Alix
50 Rue de la Cloche, 59500 Douai, France
+33 6 50 93 95 17+33 6 50 93 95 17Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Sensitive Gestalt Massage - Béatrice Suardini
78 Pl. du Barlet, 59500 Douai, France
+33 6 41 71 32 20+33 6 41 71 32 20Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Mon Coin Détente
46 Rue Saint-Jacques, 59500 Douai, France
+33 3 74 70 80 18+33 3 74 70 80 18Call to bookThreading
Microdermabrasion
Acne Facial
Facial
SCM des Kinés de Lewarde
214 Rue Famille Dervaux, 59287 Lewarde, France
+33 3 27 96 92 15+33 3 27 96 92 15Call to bookPhysiotherapy
Dry Needling
Cabinet de kinésithérapie Lambresanté
566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France
+33 3 27 88 77 07+33 3 27 88 77 07Call to bookDry Needling
Physiotherapy
Institut Freyja - Cellu M6 - LPG - Beauté & bien être - Epilation définitive - Cryolipolyse - Microblading - Hydrafacial
74 Av. Georges Clemenceau, 59500 Douai, France
+33 9 73 11 87 51+33 9 73 11 87 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hyperminceur
35 Pl. Robert Schuman, 59500 Douai, France
+33 3 27 71 11 11+33 3 27 71 11 11Call to bookFacial
Microdermabrasion
Acne Facial
Chemical Peel
Saba David
566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France
+33 3 27 88 77 07+33 3 27 88 77 07Call to bookPhysiotherapy
Spa Norea
60 Av. de la Liberté, 59450 Sin-le-Noble, France
+33 9 71 00 03 26+33 9 71 00 03 26Call to bookSpa Package
Sauna
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dechy with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Dechy. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Dechy area. So set a date while you're there too.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Dechy, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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