Best Sports Massages Near Me in Leforest, Henin - Carvin
Venues offering Sports Massages in Leforest, Henin - Carvin See map
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Ins'temps pour soi
19 Rue Léon Blum, 62790 Leforest, France
+33 6 27 34 11 93+33 6 27 34 11 93Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Soins de soie 62
22 Rue de la Somme, 62790 Leforest, France
+33 7 81 78 01 86+33 7 81 78 01 86Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
KSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookSauna
Spa Package
Infrared Sauna
Ludivine Réflex'Zen - Réflexologue plantaire
63 Av. des Tilleuls, 62970 Courcelles-lès-Lens, France
+33 6 60 33 02 50+33 6 60 33 02 50Call to bookSports Massage
Foot Massage
Reflexology
Back Massage
Balnéothérapie SantéO - Sébastien RICOURT
18 Rue Roger Salengro, 59239 Thumeries, France
+33 3 20 86 59 59+33 3 20 86 59 59Call to bookPhysiotherapy
Dry Needling
Desireholistic.massage
25 Rue des Joncs, 62970 Courcelles-lès-Lens, France
+33 6 64 84 88 26+33 6 64 84 88 26Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Gerald Duhem
7 Rue Anne Frank, 62950 Noyelles-Godault, France
+33 9 63 53 60 68+33 9 63 53 60 68Call to bookPhysiotherapy
Dry Needling
Kinés de Courcelles
1bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 9 71 56 03 35+33 9 71 56 03 35Call to bookPhysiotherapy
Acupuncture
Bodyminute
43 Rue du Calvaire, 59128 Flers-en-Escrebieux, France
+33 3 27 95 20 98+33 3 27 95 20 98Call to bookGel Nails
Manicure
Nail Art
Pedicure
MASSAYA SPA
112 bis Rue Francisco Ferrer, 59950 Auby, France
+33 3 27 91 04 27+33 3 27 91 04 27Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Basic-Fit Flers-En-Escrebieux rue du Calvaire
Rue du Calvaire 48, 59128 Flers-en-Escrebieux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leforest with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Leforest, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Leforest for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Now you've chosen your treatment in Leforest, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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