Best Sports Massages near me in place d armes et du barlet, Douai
Venues offering Sports Massages in place d armes et du barlet, Douai See map
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L'Institut l'instant d'or
1 Rue du Kiosque, 59500 Douai, France
+33 3 27 88 51 42+33 3 27 88 51 42Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Sensitive Gestalt Massage - Béatrice Suardini
78 Pl. du Barlet, 59500 Douai, France
+33 6 41 71 32 20+33 6 41 71 32 20Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Deep Tissue Massage
Hyperminceur
35 Pl. Robert Schuman, 59500 Douai, France
+33 3 27 71 11 11+33 3 27 71 11 11Call to bookMen's Facial
Microdermabrasion
Facial
Chemical Peel
Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite
186 Rue Alexandre Ribot, 59500 Douai, France
+33 6 30 85 95 35+33 6 30 85 95 35Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Massage Renata by Alix
50 Rue de la Cloche, 59500 Douai, France
+33 6 50 93 95 17+33 6 50 93 95 17Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Bodyminute
43 Rue du Calvaire, 59128 Flers-en-Escrebieux, France
+33 3 27 95 20 98+33 3 27 95 20 98Call to bookManicure
Gel Nails
Nail Art
Pedicure
Mon Coin Détente
46 Rue Saint-Jacques, 59500 Douai, France
+33 3 74 70 80 18+33 3 74 70 80 18Call to bookAcne Facial
Makeup Service
Microdermabrasion
Facial
ShantaZen massages reiki hypnose douai
32 Rue Joseph Coste, 59552 Courchelettes, France
+33 6 72 18 41 64+33 6 72 18 41 64Call to bookSports Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Basic-Fit Flers-En-Escrebieux rue du Calvaire
Rue du Calvaire 48, 59128 Flers-en-Escrebieux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut de Beauté
Place L'Îlot, 10 Rue Victor Hugo, 59187 Dechy, France
+33 3 27 98 24 35+33 3 27 98 24 35Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Cabinet de kinésithérapie Lambresanté
566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France
+33 3 27 88 77 07+33 3 27 88 77 07Call to bookPhysiotherapy
Dry Needling
Institut Freyja - Cellu M6 - LPG - Beauté & bien être - Epilation définitive - Cryolipolyse - Microblading - Hydrafacial
74 Av. Georges Clemenceau, 59500 Douai, France
+33 9 73 11 87 51+33 9 73 11 87 51Call to bookBridal Makeup
Threading
Dermaplaning
Microdermabrasion
ULTRÉ DEMEYER Geraldine
241 Rue Jacqueline Auriol, 59552 Lambres-Lez-Douai, France
+33 3 21 51 13 24+33 3 21 51 13 24Call to bookPhysiotherapy
Dry Needling
Saba David
566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France
+33 3 27 88 77 07+33 3 27 88 77 07Call to bookPhysiotherapy
Spa Norea
60 Av. de la Liberté, 59450 Sin-le-Noble, France
+33 9 71 00 03 26+33 9 71 00 03 26Call to bookSpa Package
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in place d armes et du barlet with Fresha
Fresha is your personal treasure trove of first-rate massage places in place d armes et du barlet. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across place d armes et du barlet for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in place d armes et du barlet, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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