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Sports Massage Lambres-lez-Douai

Best Sports Massages near me in Lambres-lez-Douai, Douai

Venues offering Sports Massages in Lambres-lez-Douai, Douai See map

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Massage image for ShantaZen massages reiki hypnose douai

ShantaZen massages reiki hypnose douai

32 Rue Joseph Coste, 59552 Courchelettes, France

+33 6 72 18 41 64+33 6 72 18 41 64Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Physical Therapy image for Cabinet de kinésithérapie Lambresanté

Cabinet de kinésithérapie Lambresanté

566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France

+33 3 27 88 77 07+33 3 27 88 77 07Call to book

Dry Needling

Physiotherapy

Physical Therapy image for ULTRÉ DEMEYER Geraldine

ULTRÉ DEMEYER Geraldine

241 Rue Jacqueline Auriol, 59552 Lambres-Lez-Douai, France

+33 3 21 51 13 24+33 3 21 51 13 24Call to book

Dry Needling

Physiotherapy

Physical Therapy image for Saba David

Saba David

566 Rue du Maréchal Leclerc, 59552 Lambres-Lez-Douai, France

+33 3 27 88 77 07+33 3 27 88 77 07Call to book

Physiotherapy

Beauty Salon image for L'Institut l'instant d'or

L'Institut l'instant d'or

1 Rue du Kiosque, 59500 Douai, France

+33 3 27 88 51 42+33 3 27 88 51 42Call to book

Facial

Makeup Service

Acne Facial

Threading

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LE MANOIR

88 Rue du Canteleu, 59500 Douai, France

+33 9 86 14 53 36+33 9 86 14 53 36Call to book

Body Scrub

Sauna

Infrared Sauna

Spa Package

Physical Therapy image for COLMART Lionel Magnétiseur Naturopathe

COLMART Lionel Magnétiseur Naturopathe

40 Av. du Groupe Lorraine, 62117 Brebières, France

+33 6 62 09 74 39+33 6 62 09 74 39Call to book

Physiotherapy

Acupuncture

Chiropractic

Massage image for Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite

Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite

186 Rue Alexandre Ribot, 59500 Douai, France

+33 6 30 85 95 35+33 6 30 85 95 35Call to book

Sports Massage

Foot Massage

Couples Massage

Chinese Massage

Beauty Salon image for Lewane Institut

Lewane Institut

41 Rue d'Ocre, 59500 Douai, France

+33 7 83 11 00 28+33 7 83 11 00 28Call to book

Threading

Men's Facial

Microdermabrasion

Facial

Massage image for Massage Renata by Alix

Massage Renata by Alix

50 Rue de la Cloche, 59500 Douai, France

+33 6 50 93 95 17+33 6 50 93 95 17Call to book

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

Couples Massage

Massage image for Sensitive Gestalt Massage - Béatrice Suardini

Sensitive Gestalt Massage - Béatrice Suardini

78 Pl. du Barlet, 59500 Douai, France

+33 6 41 71 32 20+33 6 41 71 32 20Call to book

Sports Massage

Back Massage

Lymphatic Drainage Massage

Prenatal Massage

Beauty Salon image for Mon Coin Détente

Mon Coin Détente

46 Rue Saint-Jacques, 59500 Douai, France

+33 3 74 70 80 18+33 3 74 70 80 18Call to book

Men's Facial

Threading

Microdermabrasion

Facial

Beauty Salon image for Studio’S

Studio’S

8A Rue François Ambar, 59187 Dechy, France

+33 6 02 10 34 91+33 6 02 10 34 91Call to book

Makeup Service

Facial

Beauty Salon image for Institut de Beauté

Institut de Beauté

Place L'Îlot, 10 Rue Victor Hugo, 59187 Dechy, France

+33 3 27 98 24 35+33 3 27 98 24 35Call to book

Men's Facial

Acne Facial

Facial

Threading

Beauty Salon image for Institut Freyja - Cellu M6 - LPG - Beauté & bien être - Epilation définitive - Cryolipolyse - Microblading - Hydrafacial

Institut Freyja - Cellu M6 - LPG - Beauté & bien être - Epilation définitive - Cryolipolyse - Microblading - Hydrafacial

74 Av. Georges Clemenceau, 59500 Douai, France

+33 9 73 11 87 51+33 9 73 11 87 51Call to book

Men's Facial

Makeup Service

Facial

Microdermabrasion

Beauty Salon image for Hyperminceur

Hyperminceur

35 Pl. Robert Schuman, 59500 Douai, France

+33 3 27 71 11 11+33 3 27 71 11 11Call to book

Microdermabrasion

Men's Facial

Acne Facial

Chemical Peel

Massage image for Hocquet Sophie

Hocquet Sophie

71 Bd Faidherbe, 59500 Douai, France

+33 3 27 96 87 47+33 3 27 96 87 47Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Spa & Sauna image for Spa Norea

Spa Norea

60 Av. de la Liberté, 59450 Sin-le-Noble, France

+33 9 71 00 03 26+33 9 71 00 03 26Call to book

Spa Package

Sauna

Infrared Sauna

Fitness & Recovery image for Basic-Fit Brebières Rue Nationale

Basic-Fit Brebières Rue Nationale

1007 Rue nationale, 62117 Brebières, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lambres-lez-Douai with Fresha

When you want to book a last-minute massage appointment in Lambres-lez-Douai and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lambres-lez-Douai massage therapist, based on recommendations from other Fresha customers.

And we're not only operating in Lambres-lez-Douai, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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