Best Sports Massages near me in Bénouville, Caen
Venues offering Sports Massages in Bénouville, Caen See map
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Laetitia Guilbert Sweet Forme
1 Rue Boulleu, 14970 Saint-Aubin-d'Arquenay, France
+33 6 80 18 00 55+33 6 80 18 00 55Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Deep Tissue Massage

ROMAIN MAROT Ostéopathe/Acupuncteur
Imp. du Commerce, 14970 Bénouville, France
+33 2 31 53 04 91+33 2 31 53 04 91Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling

COCOONING INSTITUT
Centre commercial Simply Market, Rue de la Mer, 14880 Colleville-Montgomery, France
+33 2 31 97 90 32+33 2 31 97 90 32Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service

L'atelier du bien être
92 Av. de la Mer, 14150 Ouistreham, France
+33 7 72 11 21 80+33 7 72 11 21 80Call to bookFacial
Dermaplaning
Threading
Makeup Service

L'instant pour soi
2 Rue du Stade, 14860 Ranville, France
+33 2 49 88 42 86+33 2 49 88 42 86Call to bookAcne Facial
Makeup Service
Microdermabrasion
Dermaplaning

Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire
18 Rue Lionel Boccard, 14112 Biéville-Beuville, France
+33 6 83 32 65 47+33 6 83 32 65 47Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage

L'ile de Beauté
10 Rue des Écoles, 14112 Biéville-Beuville, France
+33 2 31 44 80 33+33 2 31 44 80 33Call to bookFacial
Dermaplaning
Microdermabrasion
Makeup Service

Drainage lymphatique & Réflexologie Nathalie Jacquet
Ouistreham FR, 6 Rue du Rouvray, 14880 Colleville-Montgomery, France
+33 6 18 32 25 18+33 6 18 32 25 18Call to bookSports Massage
Reflexology
Full Body Massage
Prenatal Massage

flowonaturel
7 Rue du Pays D'auge, 14860 Amfreville, France
+33 6 11 78 30 57+33 6 11 78 30 57Call to bookDry Needling
Acupuncture

Chez Leydis
19 Rte de Cabourg, 14860 Amfreville, France
+33 7 64 16 49 35+33 7 64 16 49 35Call to bookDermaplaning
Facial
Threading
Men's Facial

Du soin à soi
34 Rue de Ouistreham, 14880 Colleville-Montgomery, France
+33 6 03 43 68 70+33 6 03 43 68 70Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage

L'Escale Bien Etre
15 Rue du Général de Gaulle, 14550 Blainville-sur-Orne, France
+33 2 31 44 38 18+33 2 31 44 38 18Call to bookChemical Peel
Acne Facial
Microdermabrasion
Threading

Cabinet de Massage et rééducation Pierre Yves GUERN et Fréderic LEROUX
16 bis Rue du Stade, 14880 Colleville-Montgomery, France
+33 2 31 96 63 07+33 2 31 96 63 07Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bénouville with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Bénouville. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bénouville. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bénouville, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking app every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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