Best Sports Massages Near Me in Gonneville-en-Auge, Caen
Venues offering Sports Massages in Gonneville-en-Auge, Caen See map
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Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de Beauté Nadège
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Institut de Beauté et Bien Etre (Massages , Soins visage , Épilations, Onglerie ,Maquillage ..
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Thalassothérapie Thalazur Ouistreham
Bd Commandant Kieffer, 14150 Ouistreham, France
+33 2 31 96 40 40+33 2 31 96 40 40Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexologue RNCP Cabourg Virginie Germain
Maison médicale du, 1 Av. du Grand Hôtel, 14390 Varaville, France
+33 7 67 47 41 04+33 7 67 47 41 04Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Andréa LEBARON - Ostéopathe à Varaville
Centre médical et para-médical, 1a Av. du Grand Hôtel, 14390 Varaville, France
+33 6 95 65 95 77+33 6 95 65 95 77Call to bookAcupuncture
Physiotherapy
flowonaturel
7 Rue du Pays D'auge, 14860 Amfreville, France
+33 6 11 78 30 57+33 6 11 78 30 57Call to bookAcupuncture
Dry Needling
Chez Leydis
19 Rte de Cabourg, 14860 Amfreville, France
+33 7 64 16 49 35+33 7 64 16 49 35Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
L'atelier du bien être
92 Av. de la Mer, 14150 Ouistreham, France
+33 7 72 11 21 80+33 7 72 11 21 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gonneville-en-Auge with Fresha
Fresha is your personal treasure trove of first-rate massage places in Gonneville-en-Auge. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Gonneville-en-Auge. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Gonneville-en-Auge, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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