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Sports Massage Blainville-sur-Orne

Best Sports Massages near me in Blainville-sur-Orne, Caen

Venues offering Sports Massages in Blainville-sur-Orne, Caen See map

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Physical Therapy image for ROMAIN MAROT Ostéopathe/Acupuncteur

ROMAIN MAROT Ostéopathe/Acupuncteur

Imp. du Commerce, 14970 Bénouville, France

+33 2 31 53 04 91+33 2 31 53 04 91Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Beauty Salon image for L'Escale Bien Etre

L'Escale Bien Etre

15 Rue du Général de Gaulle, 14550 Blainville-sur-Orne, France

+33 2 31 44 38 18+33 2 31 44 38 18Call to book

Chemical Peel

Facial

Makeup Service

Men's Facial

Fitness & Recovery image for Fit Caen'p

Fit Caen'p

357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France

+33 2 31 29 82 32+33 2 31 29 82 32Call to book
Massage image for Être à l'écoute- Marc Lanéelle - Massages bien-être

Être à l'écoute- Marc Lanéelle - Massages bien-être

109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France

+33 6 87 28 14 33+33 6 87 28 14 33Call to book

Sports Massage

Reflexology

Acupressure

Prenatal Massage

Massage image for Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire

Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire

18 Rue Lionel Boccard, 14112 Biéville-Beuville, France

+33 6 83 32 65 47+33 6 83 32 65 47Call to book

Sports Massage

Reflexology

Acupressure

Deep Tissue Massage

Massage image for Ame & Sens Massage et Soin Energétique

Ame & Sens Massage et Soin Energétique

1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France

+33 6 58 19 68 58+33 6 58 19 68 58Call to book

Sports Massage

Full Body Massage

Couples Massage

Back Massage

Massage image for Drainage lymphatique & Réflexologie Nathalie Jacquet

Drainage lymphatique & Réflexologie Nathalie Jacquet

Ouistreham FR, 6 Rue du Rouvray, 14880 Colleville-Montgomery, France

+33 6 18 32 25 18+33 6 18 32 25 18Call to book

Sports Massage

Couples Massage

Chinese Massage

Acupressure

Beauty Salon image for L'ile de Beauté

L'ile de Beauté

10 Rue des Écoles, 14112 Biéville-Beuville, France

+33 2 31 44 80 33+33 2 31 44 80 33Call to book

Bridal Makeup

Microdermabrasion

Men's Facial

Threading

Physical Therapy image for Karine Miocque Naturopathe - Massages bien-être - Massages domicile

Karine Miocque Naturopathe - Massages bien-être - Massages domicile

Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France

+33 6 12 03 32 63+33 6 12 03 32 63Call to book
Massage image for Laetitia Guilbert Sweet Forme

Laetitia Guilbert Sweet Forme

1 Rue Boulleu, 14970 Saint-Aubin-d'Arquenay, France

+33 6 80 18 00 55+33 6 80 18 00 55Call to book

Sports Massage

Couples Massage

Thai Massage

Relaxing Massage

Physical Therapy image for Kiné / Ostéo Hérouville

Kiné / Ostéo Hérouville

12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France

+33 2 31 38 82 53+33 2 31 38 82 53Call to book

Dry Needling

Physiotherapy

Beauty Salon image for Chez Leydis

Chez Leydis

19 Rte de Cabourg, 14860 Amfreville, France

+33 7 64 16 49 35+33 7 64 16 49 35Call to book

Men's Facial

Makeup Service

Bridal Makeup

Dermaplaning

Massage image for Esprit bien-être

Esprit bien-être

4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France

+33 6 60 77 13 65+33 6 60 77 13 65Call to book

Sports Massage

Prenatal Massage

Full Body Massage

Back Massage

Fitness & Recovery image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

Rue de la Pompe, 14200 Hérouville-Saint-Clair, France

+33 6 31 38 08 90+33 6 31 38 08 90Call to book
Beauty Salon image for L'instant pour soi

L'instant pour soi

2 Rue du Stade, 14860 Ranville, France

+33 2 49 88 42 86+33 2 49 88 42 86Call to book

Dermaplaning

Facial

Microdermabrasion

Threading

Fitness & Recovery image for Basic-Fit

Basic-Fit

Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Massage image for Du soin à soi

Du soin à soi

34 Rue de Ouistreham, 14880 Colleville-Montgomery, France

+33 6 03 43 68 70+33 6 03 43 68 70Call to book

Sports Massage

Swedish Massage

Couples Massage

Cupping Therapy

Massage image for COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France

+33 2 31 94 80 75+33 2 31 94 80 75Call to book

Sports Massage

Hot Stone Massage

Physical Therapy image for Cabinet de Massage et rééducation Pierre Yves GUERN et Fréderic LEROUX

Cabinet de Massage et rééducation Pierre Yves GUERN et Fréderic LEROUX

16 bis Rue du Stade, 14880 Colleville-Montgomery, France

+33 2 31 96 63 07+33 2 31 96 63 07Call to book

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Blainville-sur-Orne with Fresha

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