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Sports Massage Épron

Best Sports Massages Near Me in Épron, Caen

Venues offering Sports Massages in Épron, Caen See map

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Gym & Fitness image for BOUT'FORM

BOUT'FORM

4 Rue Hubertine Auclert, à droite après l'ascenseur, Batiment lumière / RDC, au fond du couloir, 14610 Épron, France

+33 6 24 10 39 85+33 6 24 10 39 85Call to book
Gym & Fitness image for Accrosport les Rives de L'orne

Accrosport les Rives de L'orne

13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France

+33 2 31 82 73 23+33 2 31 82 73 23Call to book
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Camille.M

11 Rue Guillaume le Conquérant, 14000 Caen, France

+33 2 50 08 65 18+33 2 50 08 65 18Call to book
Gym & Fitness image for Fit Caen'p

Fit Caen'p

357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France

+33 2 31 29 82 32+33 2 31 29 82 32Call to book
Massage image for Morgan Spoetler

Morgan Spoetler

Côté cour, 45 Rue Basse, 14000 Caen, France

+33 6 18 66 66 13+33 6 18 66 66 13Call to book

Sports Massage

Relaxing Massage

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Marie korna

69 Rue Saint-Martin, 14000 Caen, France

+33 6 33 74 37 64+33 6 33 74 37 64Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for Jimmy Sportelli - Massage Taoïste

Jimmy Sportelli - Massage Taoïste

82 Bd Dunois, 14000 Caen, France

+33 6 29 79 77 91+33 6 29 79 77 91Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for SoReflexo - Sophie Adriaenssens

SoReflexo - Sophie Adriaenssens

18 Rue du Hampshire, 14610 Anisy, France

+33 6 41 68 68 15+33 6 41 68 68 15Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Massage image for Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire

Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire

18 Rue Lionel Boccard, 14112 Biéville-Beuville, France

+33 6 83 32 65 47+33 6 83 32 65 47Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage Renata By Virginie

Massage Renata By Virginie

33 Bd Bertrand, 14000 Caen, France

+33 6 83 65 71 07+33 6 83 65 71 07Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Ame & Sens Massage et Soin Energétique

Ame & Sens Massage et Soin Energétique

1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France

+33 6 58 19 68 58+33 6 58 19 68 58Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Massage image for Jiwa Raga | Yoga, Massage & Soin Balinais à Caen

Jiwa Raga | Yoga, Massage & Soin Balinais à Caen

Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France

+33 7 67 53 52 57+33 7 67 53 52 57Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Massages-caen

Massages-caen

9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France

+33 6 51 80 94 79+33 6 51 80 94 79Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for CLAUDE Mathieu

CLAUDE Mathieu

1 Rue Arcisse de Caumont, 14000 Caen, France

+33 2 31 86 39 17+33 2 31 86 39 17Call to book

Physiotherapy

Dry Needling

Therapy Center image for Kiné / Ostéo Hérouville

Kiné / Ostéo Hérouville

12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France

+33 2 31 38 82 53+33 2 31 38 82 53Call to book

Physiotherapy

Dry Needling

Massage image for Ana Massages & bien être

Ana Massages & bien être

51 Av. de la Côte de Nacre, 14000 Caen, France

+33 6 34 12 50 63+33 6 34 12 50 63Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS

Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS

Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France

+33 6 70 19 13 70+33 6 70 19 13 70Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

Massage image for Esprit bien-être

Esprit bien-être

4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France

+33 6 60 77 13 65+33 6 60 77 13 65Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for L'ile de Beauté

L'ile de Beauté

10 Rue des Écoles, 14112 Biéville-Beuville, France

+33 2 31 44 80 33+33 2 31 44 80 33Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Cabinet de Kinesithérapie Kiné Sport Vaugueux

Cabinet de Kinesithérapie Kiné Sport Vaugueux

76 Rue du Vaugueux, 14000 Caen, France

+33 2 31 26 22 05+33 2 31 26 22 05Call to book

Physiotherapy

Dry Needling

Therapy Center image for Caen Santé Sport

Caen Santé Sport

10 Rue de Courtonne, 14000 Caen, France

+33 2 31 28 13 38+33 2 31 28 13 38Call to book

Physiotherapy

Dry Needling

Beauty Salon image for L'étoile poudrée

L'étoile poudrée

4 Rue du Bourg, 14610 Cambes-en-Plaine, France

+33 6 36 37 72 54+33 6 36 37 72 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for L'Univers de la Forme

L'Univers de la Forme

24 Rue Martin Luther King, 14280 Saint-Contest, France

+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

Rue de la Pompe, 14200 Hérouville-Saint-Clair, France

+33 6 31 38 08 90+33 6 31 38 08 90Call to book
Therapy Center image for cabinet de kinésithérapie la prairie

cabinet de kinésithérapie la prairie

17 bis Rue Paul Toutain, 14000 Caen, France

+33 2 31 79 15 00+33 2 31 79 15 00Call to book

Dry Needling

Physiotherapy

Therapy Center image for Porquet Valérie

Porquet Valérie

5 Rue Ferdinand Buisson, 14280 Saint-Contest, France

+33 2 31 53 01 80+33 2 31 53 01 80Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Basic-Fit

Basic-Fit

Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Lady Fitness

Lady Fitness

21 Rue Lanfranc, 14000 Caen, France

+33 2 31 85 60 01+33 2 31 85 60 01Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Épron with Fresha

Make Fresha the first stop for your next massage appointment booking in Épron. We've listed all the top massage places in Épron, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Épron area. So set a date while you're there too.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Épron, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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