Best Sports Massages Near Me in Ouistreham, Caen
Venues offering Sports Massages in Ouistreham, Caen See map
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Thalassothérapie Thalazur Ouistreham
Bd Commandant Kieffer, 14150 Ouistreham, France
+33 2 31 96 40 40+33 2 31 96 40 40Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Deep Tissue Massage
L'atelier du bien être
92 Av. de la Mer, 14150 Ouistreham, France
+33 7 72 11 21 80+33 7 72 11 21 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Chez Leydis
19 Rte de Cabourg, 14860 Amfreville, France
+33 7 64 16 49 35+33 7 64 16 49 35Call to bookThreading
Dermaplaning
Microdermabrasion
Bridal Makeup
flowonaturel
7 Rue du Pays D'auge, 14860 Amfreville, France
+33 6 11 78 30 57+33 6 11 78 30 57Call to bookAcupuncture
Dry Needling
Institut de Beauté Nadège
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Du soin à soi
34 Rue de Ouistreham, 14880 Colleville-Montgomery, France
+33 6 03 43 68 70+33 6 03 43 68 70Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
ROMAIN MAROT Ostéopathe/Acupuncteur
Imp. du Commerce, 14970 Bénouville, France
+33 2 31 53 04 91+33 2 31 53 04 91Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
L'instant pour soi
2 Rue du Stade, 14860 Ranville, France
+33 2 49 88 42 86+33 2 49 88 42 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté et Bien Etre (Massages , Soins visage , Épilations, Onglerie ,Maquillage ..
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Cabinet de Massage et rééducation Pierre Yves GUERN et Fréderic LEROUX
16 bis Rue du Stade, 14880 Colleville-Montgomery, France
+33 2 31 96 63 07+33 2 31 96 63 07Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ouistreham with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ouistreham, so you can be confident you're booking quality treatments.
Life's too short to be searching for the best hair, health and beauty treatments in Ouistreham all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Ouistreham and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
It's time for the best part: your treatment in Ouistreham, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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