Best Sports Massages Near Me in Amfreville, Caen
Venues offering Sports Massages in Amfreville, Caen See map
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flowonaturel
7 Rue du Pays D'auge, 14860 Amfreville, France
+33 6 11 78 30 57+33 6 11 78 30 57Call to bookAcupuncture
Dry Needling
Chez Leydis
19 Rte de Cabourg, 14860 Amfreville, France
+33 7 64 16 49 35+33 7 64 16 49 35Call to bookMicrodermabrasion
Threading
Dermaplaning
Bridal Makeup
Thalassothérapie Thalazur Ouistreham
Bd Commandant Kieffer, 14150 Ouistreham, France
+33 2 31 96 40 40+33 2 31 96 40 40Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Réfléxologie, Hypnose Ericksonienne, HypnoNatal ® & Bien être Tiffany Duperron
5 bis Rue de la Petite Justice, 14860 Bavent, France
+33 6 47 54 56 66+33 6 47 54 56 66Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
LEANDRI Frédéric
5 Rue de la Petite Justice, 14860 Bavent, France
+33 2 31 82 38 08+33 2 31 82 38 08Call to bookDry Needling
Physiotherapy
Studio Pilates C
15 Rue du Lavoir, 14860 Bavent, France
+33 6 70 88 02 02+33 6 70 88 02 02Call to bookDu soin à soi
34 Rue de Ouistreham, 14880 Colleville-Montgomery, France
+33 6 03 43 68 70+33 6 03 43 68 70Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Institut de Beauté Nadège
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Body Hand Care
9 BIS Rue de la Ritachere, 14860 Bavent, France
+33 6 51 50 03 32+33 6 51 50 03 32Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
ROMAIN MAROT Ostéopathe/Acupuncteur
Imp. du Commerce, 14970 Bénouville, France
+33 2 31 53 04 91+33 2 31 53 04 91Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
L'atelier du bien être
92 Av. de la Mer, 14150 Ouistreham, France
+33 7 72 11 21 80+33 7 72 11 21 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant pour soi
2 Rue du Stade, 14860 Ranville, France
+33 2 49 88 42 86+33 2 49 88 42 86Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Institut de Beauté et Bien Etre (Massages , Soins visage , Épilations, Onglerie ,Maquillage ..
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Amfreville with Fresha
Make Fresha the first stop for your next massage appointment booking in Amfreville. We've listed all the top massage places in Amfreville, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Have a look and see which massage places are impressing people in Amfreville. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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