Best Sports Massages Near Me in Cuverville, Caen
Venues offering Sports Massages in Cuverville, Caen See map
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Fauré Véronique
1 Pl. du 13 Juin 1944, 14840 Cuverville, France
+33 2 31 82 46 33+33 2 31 82 46 33Call to bookAcupuncture
Physiotherapy
Dry Needling
À L'instant Beauté
94 Rue du Ctre, 14840 Démouville, France
+33 2 31 84 81 01+33 2 31 84 81 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ELANCIA CAEN MONDEVILE
10 Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 52 14 05+33 2 31 52 14 05Call to book
Ame & Sens Massage et Soin Energétique
1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France
+33 6 58 19 68 58+33 6 58 19 68 58Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet de Kinésithérapie du Plateau
Pl. des Tilleuls, 14460 Colombelles, France
+33 2 31 82 36 20+33 2 31 82 36 20Call to bookAcupuncture
Physiotherapy
Dry Needling
Orange Bleue Room De Sport
Rue de la Pompe, 14200 Hérouville-Saint-Clair, France
+33 6 31 38 08 90+33 6 31 38 08 90Call to book
L'Orange Bleue Caen Mondeville
ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France
+33 2 31 34 38 03+33 2 31 34 38 03Call to book
Basic-Fit
Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Team Fimeu Colombelles Muay thai
Pl. des Tilleuls, 14460 Colombelles, France
+33 6 06 88 85 78+33 6 06 88 85 78Call to book
Basic-Fit Cagny rue du Grand Chemin
19 Rue du Grand Chemin, 14630 Cagny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Kiné Liberté Scm
26 Rue de la Liberté, 14730 Giberville, France
+33 2 31 72 36 74+33 2 31 72 36 74Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cuverville with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Cuverville offering must-have treatments at great prices. Search, choose, book, and repeat.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Cuverville. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Cuverville can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cuverville professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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